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We live in a fast-paced world, and when it comes to sex, it’s easy to fall into routine and rush the moments that matter most. In this solo episode of Sexcess, I’m talking about a total game changer - mindful sex.

I explore how presence, breath, sensory awareness, and slowing down can unlock deeper connection, richer intimacy, and far more satisfying experiences in (and out of) the bedroom. You’ll get practical tips for ditching the pressure to perform and creating space for emotional, energetic and sensual connection.

Whether you’re partnered or solo, this episode is packed with juicy insight to help you reconnect with your body, tune into your pleasure, and lead a more empowered, orgasmic life.

💋 Want to go deeper? Book me for workshops, talks, or 1:1 coaching at orgasmiclife.me

Visit the Orgasmic Life website for more information

Proudly edited by Mike at Making Digital Real

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In this empowering solo episode, Lorraine Crookes opens up about the evolving relationship she has with her body and what it means to truly embrace body confidence - especially as we age.

With raw honesty and warmth, Lorraine explores the stories we tell ourselves, the pressures of societal beauty standards, and how Tantra helped her reconnect with her physical, emotional and energetic self.

She shares practical and deeply personal practices, including breathwork, hand tracing, and self-touch, to help you reframe how you view and care for your body.

This is an invitation to celebrate your physical home, appreciate its wisdom, and say thank you - for showing up every single day.

Visit the Orgasmic Life website for more information

Proudly edited by Mike at Making Digital Real

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What if the key to unlocking deep intimacy, powerful pleasure and unshakable confidence… is simply coming home to your body?

In this solo episode, I’m guiding you through one of the most foundational pillars of sexual empowerment: self-connection.

Because before we can experience meaningful sex, intimacy or pleasure with anyone else, we have to come back to us. To the breath. The body. The energy. The truth of who we really are.

You’ll learn:
✨ Why numbness, disconnection and anxiety show up—and how to shift them
✨ Practical ways to tune in through breathwork, body scanning and sensual self-touch
✨ Why movement and journaling can be powerful tools for presence
✨ How simple practices can totally transform how you experience sex and intimacy

🎧 Listen now and begin your journey back to you.

Visit the Orgasmic Life website for more information

Proudly edited by Mike at Making Digital Real

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We’re back for Part 2 of this incredible conversation with Simon Pollard, founder of Slow the Mind, and things get even deeper.

In this episode, Simon opens up about embracing authenticity, setting boundaries, and why we all need to redefine what success and productivity actually look like. He shares the emotional turning point when his wife lovingly called out his burnout, and how that moment led to radical recalibration.

We also get a behind-the-scenes look at Simon’s upcoming book, which explores inherited trauma and healing across generations - interwoven with his experience walking the Pennine Way.

💥 What you’ll hear in this episode:

• How Simon is learning to do less and achieve more
• Why rest, joy and presence are essential for long-term well-being
• The ripple effect of showing up authentically
• How to move from “busy for the sake of busy” into intentional living
• The healing potential of ancestral awareness and storytelling

This is a conversation about slowing down without switching off - about living fully, without burning out - and about showing up for life on your terms. It’s filled with heart, humour, wisdom and truth.

🎧 If you’ve ever felt pressure to do it all, this episode is your permission slip to pause, recalibrate and choose what truly matters.

Visit the Orgasmic Life website for more information

Proudly edited by Mike at Making Digital Real

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In this soul-stirring episode of Sexcess, I sit down with Simon Pollard, founder of the mental health charity Slow the Mind, to explore the healing power of nature, authenticity, and radical self-awareness.

Simon shares his personal journey through alcoholism, anxiety, and transformation - revealing how the decision to stop drinking led to unexpected inner peace and clarity. We unpack the vital role of meaningful human connection, why nature is one of the most overlooked mental health tools, and how slowing down can lead to real, sustainable change.

This conversation dives deep into the reality of modern mental health challenges and the magic that unfolds when we reconnect—with ourselves, with others, and with the world around us.

🔥 Topics we cover:

• Why Simon’s charity is taking mental health support on the road (literally, in a bus!)
• How nature impacts our nervous system and mindset
• The importance of slowing down to make powerful choices
• Simon’s raw and honest story of addiction and healing
• The difference between reacting and responding to life

This episode is a gentle reminder that you always have a choice, and that mental health isn't just about crisis - it's about consistent, conscious living.

🎧 Press play and let’s slow the mind, reconnect with purpose, and ignite a new perspective on wellness.

Visit the Orgasmic Life website for more information

Proudly edited by Mike at Making Digital Real

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What if the stories you were told about sex, intimacy, and pleasure were never really yours?

In this eye-opening solo episode of Business Sexcess, Lorraine Crookes dives deep into the roots of sexual conditioning, unpacks the myths society taught us, and explores how shame, guilt, and silence have shaped our relationship with pleasure.

If you've ever felt held back, disconnected, or judged for your desires - this is your permission slip to break free.

Get ready to reclaim your sexual identity, boost your confidence, and start having the liberating conversations you were never taught to have.

Visit the Orgasmic Life website for more information

Proudly edited by Mike at Making Digital Real

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🌀 Are stress and anxiety holding you back from sexcess?

In this episode of Business Sexcess, I sit down with Rachel Chapman, founder of Simply Hypnotherapy, to explore how hypnotherapy can unlock your subconscious, release stress, and help you thrive in business and life.

💡 What really causes stress & anxiety, and how can we break free from it?
💡 The myths around hypnotherapy—no, you won’t cluck like a chicken!
💡 Why high-achieving professionals are turning to hypnotherapy for peak performance
💡 Simple techniques you can use TODAY to reduce stress & regain clarity

🌟 If you’re a business owner, leader, or entrepreneur looking to create a healthier, more balanced life, this episode is a must-listen! 🌟

🎤 Book Me for Your Next Event!

If you're looking for an engaging speaker to empower your team, improve workplace well-being, and break down stress & performance barriers, book a call with me today!

Visit the Orgasmic Life website for more information

Proudly edited by Mike at Making Digital Real

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📖 What happens when you stop hiding and fully own your story?

In this deeply personal episode of Business Sexcess, I take you behind the scenes of writing my book, Unleashed & Liberated: My Life, Your Story—a raw, unapologetic look at my journey with sex, intimacy, and pleasure and how it shaped who I am today.

💡 What inspired me to write this book?
💡 What was the defining moment when I knew I had to share my truth?
💡 How did I navigate the fear, vulnerability, and judgment that came with publishing it?

From secret double lives to societal taboos, I open up about the challenges of embracing my own sexual empowerment and why breaking these barriers is crucial for confidence, relationships, and even business success.

🔥 This episode isn’t just about my book—it’s about YOUR story, your freedom, and the conversations we need to start having.

If you’re curious about:

✅ How owning your truth can transform your confidence & relationships
✅ Why open conversations about sex, pleasure & intimacy are essential
✅ How my book is igniting conversations that need to be had

Then grab your favourite drink, hit play, and join me for this intimate, thought-provoking episode.

📩 Want to work with me? If you’re a business owner looking for a powerful speaker to ignite confidence & open conversations in your team, book a call at www.orgasmiclife.me

Visit the Orgasmic Life website for more information

Proudly edited by Mike at Making Digital Real