• ...But I'm Grateful: Reducing Stress and Anxiety in The Workplace with Gratitude and Grounding Practices

  • Jul 16 2024
  • Duración: 42 m
  • Podcast

...But I'm Grateful: Reducing Stress and Anxiety in The Workplace with Gratitude and Grounding Practices

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  • Resumen

  • When we deepen our relationships with our jobs and the work we do, we sometimes let our connections to ourselves and others dwindle. Preserving these connections must be turned into a deliberate practice if we wish to live happy and healthy lives. But being deliberate with these relationships we often take for granted is surprisingly difficult. Lori Saitz joins the show this week to share some insights on the powers of gratitude and grounding to return us to the positive energy that fulfills us.
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