• Camp Jansen: Mastering the Art of Peak Preparation – Should You Be Ready 3 Weeks Out?

  • Jun 7 2024
  • Duración: 1 h y 15 m
  • Podcast

Camp Jansen: Mastering the Art of Peak Preparation – Should You Be Ready 3 Weeks Out? Por arte de portada

Camp Jansen: Mastering the Art of Peak Preparation – Should You Be Ready 3 Weeks Out?

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  • Resumen

  • In this episode, we dive deep into the crucial period leading up to a show day – the final 3-4 weeks. Join us as we explore the strategies and mindset required to ensure you're fully prepared when it matters most. From fine-tuning your training and nutrition to managing stress, maintaining focus and of course PEDs; we'll provide you with actionable insights to help you peak at just the right time. Whether you're an athlete, a coach, or anyone striving for excellence in bodybuilding, this episode will equip you with the tools to make the most of your final weeks of contest prep.

    Connect with Cameron
    Connect with Dom
    Connect with Justin
    Connect with Camp Jansen

    Interested in working with us? Start here:
    https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/edit
    Watch this episode on Youtube here:
    https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
    EveryCalorieCounts (Tim's) IG:
    https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==
    Marina's IG:
    https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
    Ares Nutrition Code ECC15 for 15% off:
    https://aresnutritionnj.com/
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