Welcome to The Ensaun Experience!

In this episode, I explore a deep topic that affects us all—trauma and healing. Join me, Faisal Ensaun, as I explore the concept of unhealed pasts and how they can repeat themselves in our lives, impacting our personal and professional growth.

🎙️ Episode Highlights:
- Understanding the difference between healed and unhealed pasts
- The significance of being trauma-informed in coaching and therapy
- Real-life examples and stories illustrating how unresolved trauma affects relationships and careers
- Practical advice on finding the right trauma-informed coach or therapist
- Strategies for balancing success without sacrificing personal well-being

Through personal anecdotes and expert insights, this episode provides valuable takeaways for anyone looking to move forward in life while addressing their past.

🔔 Subscribe now and hit the notification bell so you never miss an episode! Share your thoughts in the comments and let’s engage in meaningful conversations about trauma, healing, and personal growth.

👉 Connect with Me:
- https://faisalensaun.com
- https://instagram.com/faisalensaun
- https://www.linkedin.com/in/faisalensaun/
- https://open.spotify.com/show/2IhYB1waklQjJWPkDKeU66?si=b05352ac83984ab8

Join me for the next free interactive workshop to help you build your vision so you can live your full potential. Happening August 22, 2024. Get more details at https://www.faisalensaun.com/buildyourvision

Thank you for being a part of The Ensaun Experience. Let's heal, grow, and succeed together!

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Chapters

00:00 Introduction and Viewer Question
00:37 Understanding Personal and Collective History
01:18 The Impact of Unhealed Trauma
02:08 Examples of Repeating Patterns
02:50 Coaching and Therapy Approaches
04:02 The Importance of Trauma-Informed Coaching
05:47 Challenges with Trauma-Informed Approaches
09:32 Big T and Small T Trauma
12:24 Balancing Success and Well-being
17:35 Final Thoughts and Call to Action


#coaching #highperformancehabits #traumacoach



Join me August 22nd at 9am EST for the next free interactive Vision Building Workshop

Just imagine no longer grinding and surviving toward a distant goal, waiting for some achievement.
Instead of letting your health, happiness and relationships suffer to reach your goals...

You are instead living your best life, in your best health and growing your relationships stronger than ever while pursuing and building your dreams.
Imagine being fulfilled, clear and connected. Telling your loved ones that you have time and you have the energy.
Imagine feeling energy, focus, fulfilled, at peace and excited for each day. Working on and building something bigger than you ever thought possible for you.
It is possible for you. But not with the dated strategy and partial systems we’ve been taught.
What’s really holding you back,
is not what you think is holding you back.
I reveal this in the live session.
https://www.faisalensaun.com/buildyourvision

For more amazing training like this one, subscribe to my channel!

Ready to discover your Vision? head over to

https://www.faisalensaun.com/buildyourvisionvideoseries

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