New Year new me? It's that time of year to set goals and execute them. Here are some ideas, tips & tricks on staying on track and achieving everything you want this year and more.

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Main Topics

• Ways to stay organised 
• Breathing exercises to use when feeling stressed
• Things to do and not do when planning goals

Additional Resources

• You can find me at www.jotroy.com
• My E-BOOK https://www.jotroy.com/ebook
• Join the community https://www.instagram.com/voaudioadventurepodcast/

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• Elroy “Spoonface” Powell - https://www.spoonface.net/
• Brand new stress relieving journals and affirmations colouring book for adults available on Amazon. Great for voice actors that suffer from imposter syndrome or struggle with thoughts that get in the way - https://linktr.ee/spoonface1

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• The VO Social - https://www.thevosocial.com/
• The Voiceover Career Planner - https://www.thevosocial.com/the-voiceover-career-planner

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• All music used in the episode by Phoenix and the Flower Girl can be found here shorturl.at/gipSZ

TRANSCRIPTS - https://www.jotroy.com/transcripts

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