Episodios

  • Lessons about confidence : healing & growth (ft. @thisvillagegirl)

    Lessons about confidence : healing & growth (ft. @thisvillagegirl)
    Nov 6 2020
    Dani from @thisvillagegirl , blogger and intentional living promoter talks about her journey with self confidence and share the lessons she learned. Check Dani on her website @thisvillagegirl https://thisvillagegirl.com/ Buy our merch here: https://teespring.com/fr/stores/casually-normies-store Shop REVIVE ESSENTIAL OILS and get 10% off using (casuallynormies10) coupon code and 15% off if you order over 100$ free shipping and free return to usa, Canada, Australia and Singapour https://www.revive-eo.com/?rfsn=4669197.a3e703 #yourstorymatters #casuallynormies #success #mentalhealth #psychology #career #mindfulness #resilience #strength #anxiety #normalizementalhealth #normalizetherapy #glowup #selfcare #girlboss #thrive #intentionalliving #slowliving
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    27 m
  • How to reinvinte yourself (ft. Uniqueka Anderson)

    How to reinvinte yourself (ft. Uniqueka Anderson)
    Oct 6 2020
    Unique’ka Anderson, author of The Glow Up book talks about self reinvention and the methods that set the foundation for her transformation. Check Uniqueka's book on her website : https://www.msuniqueka.com/ Buy our merch for #normalizeit compaign & #suicidepreventionmonth2020 here: https://teespring.com/fr/stores/casually-normies-store Shop REVIVE ESSENTIAL OILS and get 10% off using (casuallynormies10) coupon code and 15% off if you order over 100$ free shipping and free return to usa, Canada, Australia and Singapour https://www.revive-eo.com/?rfsn=4669197.a3e703 #yourstorymatters #casuallynormies #success #mentalhealth #psychology #career #mindfulness #resilience #strength #anxiety #normalizementalhealth #normalizetherapy #glowup #coaching #girlboss #thrive #selfcare
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    21 m
  • How to meditate mindfully for anxiety (ft. Stacie Boyar)

    How to meditate mindfully for anxiety (ft. Stacie Boyar)
    Sep 21 2020
    Stacie Boyar, a psychotherapist that implements meditation to treat anxiety will share how to make the most out of your meditation practices during this crazy era of covid 19. Listen to Stacie's "namastacie" podcast on Spotify, Apple podcast. For thoughts or requests, email at : casuallynormiescontact@gmail.com or simply follow the podcast instagram at @casuallynormiespodcast & hit us in the DMs. Buy our merch for #suicidepreventionmonth2020 here: https://teespring.com/fr/stores/casually-normies-store Shop REVIVE ESSENTIAL OILS and get 10% off using (casuallynormies10) coupon code and 15% off if you order over 100$ free shipping and free return to usa, Canada, Australia and Singapour https://www.revive-eo.com/?rfsn=4669197.a3e703 #yourstorymatters #casuallynormies #success #mentalhealth #psychology #career #mindfulness #resilience #strength #anxiety #meditation #covid19
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    20 m
  • Lessons from psychology : How to spot an exploiter (ft. Dr. Kayla Marmaros)

    Lessons from psychology : How to spot an exploiter (ft. Dr. Kayla Marmaros)
    Sep 15 2020
    On this episode we reveal some traits of an exploiter or what we mostly call a user. Dr. Kayla Marmaros, psychologist and expert in human behavior takes us inside the mind of a user and spills it all about the main red flags that should make us questioning their true intentions, but most importantly how to set boundaries and watch out to these predators. For more follow Dr. Kayla on Instagram @pillarmindandbehavior Listen on Spotify, Apple podcast, anchor, & many more platforms here https://linktr.ee/Casuallynormies For thoughts or requests, email at : casuallynormiescontact@gmail.com or simply follow the podcast instagram at @casuallynormiespodcast & hit us in the DMs. Here’s the link to share your story on the podcast : https://docs.google.com/forms/d/e/1FAIpQLSe6PFNr0AuZFvHNgP2AfES48-Yg0H7CyU7cxgb0-DmSuuAD-Q/viewform #yourstorymatters #casuallynormies #success #mentalhealth #psychology #career #mindfulness #resilience #strength #lessons #exploiter #toxicfriends #selfcare #innerpeace #boundaries #human #recovery #youngadult #teens #highschool #selflove #selfcompassion #youmatter
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    24 m
  • How to grow your business post covid 19 (ft. Lilian Sue)

    How to grow your business post covid 19 (ft. Lilian Sue)
    Sep 5 2020
    On this episode we reveal some tips and tricks on how to save your business that can be shaky during this time and how to make sure not only to survive the storm of covid 19 but also the huge recession that the crazy pandemic may leave behind. Lilian Sue, publicist and sale advisor is sharing her crafty idea to help you not only #survive but also #thrive during this crisis. For more on visit : www.inretrospectwritingservices.com or follow Lilian on Twitter @LSue23 or on Instagram @lsue30 Listen on Spotify, Apple podcast, anchor, & many more platforms here https://linktr.ee/Casuallynormies For thoughts or requests, email at : casuallynormiescontact@gmail.com or simply follow the podcast instagram at @casuallynormiespodcast & hit us in the DMs. Here’s the link to share your story on the podcast : https://docs.google.com/forms/d/e/1FAIpQLSe6PFNr0AuZFvHNgP2AfES48-Yg0H7CyU7cxgb0-DmSuuAD-Q/viewform #yourstorymatters#casuallynormies#success#mentalhealth#psychology#career#mindfulness#resilience#strength#zenlifestyle#zenlife#meditation #selfcare#innerpeace#covid19#coronavirus
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    14 m
  • How to be zen in a crisis (Covid-19 crisis edition) ft. Samantha Gordon

    How to be zen in a crisis (Covid-19 crisis edition) ft. Samantha Gordon
    Sep 3 2020
    You may not have practiced or studied meditation, or even be completely familiar with being zen, but the wisdom it speaks will resonate with you because it's in line with the way we feel that we should live our lives. On this interview with Samantha Gordon a communication expert and best seller author of "how to be zen in a crisis", we tell you how to keep your calm & learn how to live a more authentic life and bring peace, joy, and balance into your everyday life. Buy the book, How to be Zen in a Crisis https://amzn.to/30SKKLW Buy the Journal: https://amzn.to/3j0EGYc Instagram: @sambaezen Facebook: Facebook.com/sambaezen Https://Sambaezen.wixsite.com Listen on Spotify, Apple podcast, anchor, & many more platforms here https://linktr.ee/Casuallynormies For thoughts or requests, email at : casuallynormiescontact@gmail.com or simply follow the podcast instagram at @casuallynormiespodcast & hit us in the DMs. Here’s the link to share your story on the podcast : https://docs.google.com/forms/d/e/1FAIpQLSe6PFNr0AuZFvHNgP2AfES48-Yg0H7CyU7cxgb0-DmSuuAD-Q/viewform #yourstorymatters#casuallynormies#success#mentalhealth#psychology#career#mindfulness#resilience#strength#zenlifestyle#zenlife#meditation #selfcare#innerpeace#covid19#coronavirus
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    13 m
  • The master key to success : Self-discipline (ft. Natsune Otsuki)

    The master key to success : Self-discipline (ft. Natsune Otsuki)
    Aug 22 2020
    On this episode we reveal the main secret of many successful entrepreneurs & business owners or just normal people that finally landed on a balanced happy life. All this and more with Nana host of Lifeup education TV, founder of Foreign Connect & Billion dollar baby story. For more visit. Book press release: https://bit.ly/37rkaeN Book outline: https://bit.ly/2DFkewA Book Page: https://www.lifeupeducationtv.com/english-book IG: https://bit.ly/2MXnMLZ FB:https://bit.ly/37Cr8xC TikTok: https://bit.ly/2YzgqUl YB: https://bit.ly/32gM24C Listen on Spotify, Apple podcast, anchor, & many more platforms here https://linktr.ee/Casuallynormies For thoughts or requests, email at : casuallynormiescontact@gmail.com or simply follow the podcast instagram at @casuallynormiespodcast & hit us in the DMs. Here’s the link to share your story on the podcast : https://docs.google.com/forms/d/e/1FAIpQLSe6PFNr0AuZFvHNgP2AfES48-Yg0H7CyU7cxgb0-DmSuuAD-Q/viewform #yourstorymatters#casuallynormies#success#mentalhealth#psychology#career#mindfulness#resilience#strength
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    21 m
  • Life after trauma : how to make peace with your past (ft. Amy Oestreicher)

    Life after trauma : how to make peace with your past (ft. Amy Oestreicher)
    Aug 14 2020
    On this episode we break silence on trauma & trashy past that can come with tons of wounds & untold secrets that we keep hidden for the sake of others & on our sanity cost. Amy Oestreicher, thriver & surviver teach us a lesson on how to turn a tragedy into a beautiful crazy adventure. DISCLAIMER : this episode contains sensitive matters such as abuse & mental health, please DO NOT LISTEN if you think you may be triggered. For more visit : https://www.amyoes.com/Subscribe & Listen on Spotify, Apple podcast, anchor, & many more platforms here https://linktr.ee/Casuallynormies For thoughts or requests, email at : casuallynormiescontact@gmail.com or simply follow the podcast instagram at @casuallynormiespodcast & hit us in the DMs. Here’s the link to share your story on the podcast : https://docs.google.com/forms/d/e/1FAIpQLSe6PFNr0AuZFvHNgP2AfES48-Yg0H7CyU7cxgb0-DmSuuAD-Q/viewform #yourstorymatters#casuallynormies#trauma#mentalhealth#psychology#AmyOestreicher#peace
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    29 m