In this episode, Steve breaks down how it's healthy to feel shame to improve relationships with self and others. He recaps the difference between guilt and shame as well as offers 4 ways to use remorse for healing. He covers two scripture passages and a saint that exemplified this in their life. Check it out and share with a friend!

Helpful links:
Book a Complimentary, Confidential Call with Steve: https://www.catholicsfightporn.com/contact

Join Finally Free: https://www.catholicsfightporn.com/need-help

Connect with me on Instagram @catholicrecovery

Email: steve@catholicsfightporn.com

Ellen Drews is back to discuss a crucial part of the Full Disclosure process which is the use of a Polygraph. Steve & Ellen break down the reasons for doing a polygraph, the pros and cons of it, 10 common concerns for taking a polygraph, different methods of polygraphs, where to find a polygrapher and what happens after the polygraph. Tune in and reach out to us for help on your journey.

Helpful links:

Book a Complimentary, Confidential Call with Ellen:
https://ellendrews.com/consultation/

Book a Complimentary, Confidential Call with Steve: https://www.catholicsfightporn.com/contact

Join Finally Free: https://www.catholicsfightporn.com/need-help

Connect with me on Instagram @catholicrecovery

Email: steve@catholicsfightporn.com

Dr. Heidi Hastings joins the show to share what her research showed for men with problematic p0rn usage and the impact that had on religious women in marriage. We also cover her 5 Stages of Betrayal & Self Development model. I pray you find this helpful and will share it with one who could use it.

Recommended Books from Dr. Heidi:
-In Tandem: Recovering Me, Recovering Us by Dr. Mark Bird
-When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life by Dr. David Burns
-Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Dr. Henry Cloud & Dr. John Townsend

Helpful links:

Check out her new podcast: Marriage IQ -
https://podcasters.spotify.com/pod/show/marriageiq

Email Dr. Heidi at: dr.heidihastings@gmail.com

Book a Complimentary, Confidential Call with Steve: https://www.catholicsfightporn.com/contact

Join Finally Free: https://www.catholicsfightporn.com/need-help

Connect with me on Instagram @catholicrecovery

Email: steve@catholicsfightporn.com