Summary

In this conversation, Brian Banks and Dr. Paul Hardin discuss the importance of finding LGBTQ+ affirming therapists and the challenges faced by the community in seeking therapy. They also touch on the progress made in LGBTQ+ rights and the need for continued advocacy and support. Dr. Hardin shares his personal journey of coming out and the loss of his husband, highlighting the importance of living authentically and celebrating wins along the way.Keywords

LGBTQ+, therapy, affirming therapists, progress, advocacy, support, coming out, loss, living authentically

Takeaways

Finding an LGBTQ+ affirming therapist is crucial for the community's mental health and well-being.

The LGBTQ+ community has made significant progress in terms of rights and acceptance, but there is still work to be done.

Coming out is a personal journey that requires self-acceptance and the support of loved ones.

Loss and grief are experienced by the LGBTQ+ community, and it is important to honor and remember those who have been lost.

Living authentically and celebrating wins along the way is essential for personal growth and happiness.

Sound Bites

"Finding an LGBTQ+ affirming therapist is crucial"

"Progress has been made, but advocacy and support are still needed"

"Coming out is a personal journey of self-acceptance"