• Celebrating your Body is a Choice with Dani White

  • Sep 28 2023
  • Duración: 48 m
  • Podcast

Celebrating your Body is a Choice with Dani White Por arte de portada

Celebrating your Body is a Choice with Dani White

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  • Resumen

  • What do you need to dance out or what do you need to dance for? When we were all kids, we danced, moved and wiggled to get our crazies out - and we didn’t care what anyone thought or who was watching. Dani is building a movement of connection to oneself, each other and letting go through dancing and yoga in Ventura California.

    In this episode you will learn:

    • Why dancing, something that is free and accessible to all of us, is so healing
    • How you can use food as medicine to heal psoriasis and gut issues
    • How sobriety is a super power
    • How vulnerability and courage is essential to set boundaries

      Dani teaches at Grassroots Yoga and offers her famous “Dance with Dani” class bi-weekly on Fridays - all in Ventura, CA.

    Find her on Instagram @daniwhite82

    --

    Links & resources:

    Follow along for more information about me and the podcast on Instagram: @theadriennesmith

    Check out the Yoga Studio: Power of Your Om

    Learn more about my coaching programs and offerings: Aligned Living Now

    This Podcast is brought to you by Upstarter Podcast Network
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