Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, share their professional insights into why more and more women are choosing to hit that ‘unfollow’ button on celebrity accounts for the sake of their mental health. If you've ever felt overwhelmed by the glossy sheen of celebrity culture, or if comparing yourself to public figures has ever dimmed your inner light, this conversation is for you. Together, we'll explore how Setting Boundaries with Celebrity Content and embracing a Celebrity Social Media Detox can be transformative acts of self-care in the Digital Age. This is more than just a podcast episode; it's a gentle guide back to your authentic self, away from the noise and into a space of serenity and self-acceptance.

Seeking understanding, many are questioning why people are blocking celebrities, realizing that immersing ourselves in a constant stream of curated perfection can be more draining than inspiring. By Finding Authenticity Online and Disconnecting to reconnect with self, our journey is redirected towards personal truths and meaningful introspection, away from the echo chamber of fame. Moreover, let's stand together in overcoming the pressure to emulate celebrities and rebuild our self-esteem - because your reflection in the mirror is irreplaceable, made of stardust and resilience. Seeking understanding, many are questioning why people are blocking celebrities, realizing that immersing ourselves in a constant stream of curated perfection can be more draining than inspiring.

As we continue to navigate the vast landscape of digital interactions and media consumption, our upcoming episodes are designed to guide you through creating a healthier, more empowering online environment. We’ll share practical tips for Creating a Positive Digital Environment that not only uplifts but fortifies your emotional resilience. Each of us journeys through life on a unique path, and our podcast promises to honor this by Embracing Your Unique Journey, celebrating your individuality and encouraging you to shine, free from undue celebrity comparisons.

Questions we answer….

Why are people blocking celebrities on social media?

How does blocking celebrities improve mental health?

Is blocking celebrities a form of self-care?

What are the benefits of blocking celebrities on social media?

Are there any downsides to blocking celebrities on social media?

Can blocking celebrities affect my social media algorithm?

What are alternative ways to manage the impact of celebrity culture on mental health?

Is blocking celebrities a common trend?

#CelebCultureShift #MindfulMediaUse #UnfollowForSelfCare #AuthenticSelfOnline #BeyondTheSpotlight #HealingfromComparison #DigitalWellnessForWomen #EmpowermentNotEntertainment #BeautyStandardsUnplugged #Rea

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Women's Mental Health Podcast, created by licensed psychotherapists Randi Owsley MSW and Jessica Bullwinkle LMFT, offers resources for those navigating mental health. This podcast or social media are not psychotherapy, a replacement for a therapeutic relationship, or substitute for mental health care. All thoughts expressed are for educational and entertainment purposes, no psychotherapeutic relationship exists by virtue of listening, commenting, or engaging. Our platform could contain affiliate links, which if used, might earn us a small commission at no extra cost to you.