• Chapter 7 | How to Overcome Denial and Face the Truth | From Broken Boy to Mended Man

  • Jun 7 2024
  • Duración: 22 m
  • Podcast

Chapter 7 | How to Overcome Denial and Face the Truth | From Broken Boy to Mended Man Por arte de portada

Chapter 7 | How to Overcome Denial and Face the Truth | From Broken Boy to Mended Man

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  • Resumen

  • Denial can be tenacious. Facing difficult, painful, or humiliating facts from your or your loved one’s childhood can be hard. Most worthwhile things are. I commend your bravery to tackle the truth. But it can also to be so liberating and soothing that you’re going to feel like you’re seeing things as they really are—perhaps for the first time ever.

    Join Pat Morley for a deeper understanding of denial and leave with a positive plan that will help you or your loved one face the truth, get out of denial, and take a big first step toward healing and breaking the cycle.

    Reflection and Discussion

    1. To what extent has “emotional amnesia” kept you from facing the truth about your childhood wounds? Give an example of a truth you kept buried and how it has affected your life.

    2. Did writing “the truth I need to face” help you describe, acknowledge, and face the truth about what happened to you? What is your biggest takeaway?

    3. Write down the positive, overarching goal you want to make about overcoming denial and facing the truth:

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