Episodios

  • I Deserve To Be Happy

    I Deserve To Be Happy
    Feb 13 2026
    Happiness is a sensation we all deserve to feel. No matter how many mistakes we make, we’re still worthy of feeling good about ourselves and our lives. Today’s affirmations are about allowing ourselves to experience joy. You’ve earned it just by being YOU!
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    3 m
  • My Positive Thoughts Create Positive Feelings

    My Positive Thoughts Create Positive Feelings
    Feb 12 2026
    Our bodies and our brains work together as a team. When people say nice things about us, it makes us feel good. We can create that same feeling just by saying nice things to ourselves! Today’s affirmations remind us to think good thoughts.
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    3 m
  • I Can Handle Anything

    I Can Handle Anything
    Feb 11 2026
    Want to know a secret? There’s nothing we can’t handle! Any dream we want to achieve, we can. Any obstacle we choose to face, we can overcome.
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    4 m
  • I Decide My Own Attitude

    I Decide My Own Attitude
    Feb 10 2026
    A part of growing up includes managing our feelings and deciding how they affect our actions. The cool thing about us is that we have the power to control our outlook.
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    4 m
  • I Am Worthy of What I Desire

    I Am Worthy of What I Desire
    Feb 9 2026
    We all deserve necessities like a loving family, healthy meals, and access to a great school. But we are also worthy of experiences or things we desire. Our wishes make our lives vibrant!
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    4 m
  • I Believe In What I Am

    I Believe In What I Am
    Feb 6 2026
    Believing is the first step to achieving, especially when we trust in ourselves.
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    4 m
  • I Am Safe

    I Am Safe
    Feb 5 2026
    We can always feel our best when we are supported by safe surroundings. Knowing there is a friend or comfortable place to retreat to gives us the reassurance to keep having fun.
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    4 m
  • I Am Worthy Of Rest And Relaxation

    I Am Worthy Of Rest And Relaxation
    Feb 4 2026
    With all the learning and fun we have, we sometimes forget to give our minds and body a rest. In order to grow more, we must give ourselves time to recharge our brains and bodies.
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    3 m