Episodios

  • I Embrace Generosity

    I Embrace Generosity
    Dec 4 2025
    Being selfless in our daily lives can be a great source of joy and fulfillment. Giving and sharing with others is an awesome way to make the world a better place. Not only are we helping out, but we’re also encouraging others to spread kindness, too. We all have big, magnificent hearts capable of so much good. It’s one of the many beautiful things about us. Let’s put them to use whenever we can!
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    4 m
  • I'm Proud Of How Far I've Come

    I'm Proud Of How Far I've Come
    Dec 3 2025
    Let’s take a moment to look back on all that we’ve accomplished. Whatever our goals and journeys are, we’ve come a long way– and we should take pride in that! Feeling proud of ourselves is a great feeling! It's a sign that we believe in ourselves and our abilities. Don't be afraid to share our accomplishments with others - they will be happy for us and will want to celebrate with us. Remember, every step we take is important, and each one brings us closer to our goals.
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    4 m
  • Today I Will Look For The Hidden Blessings In My Life

    Today I Will Look For The Hidden Blessings In My Life
    Dec 2 2025
    It’s important to look for simple things that bring us joy. With these pockets of happiness, we can stay mindful of the fortunate and wonderful lives we lead.
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    4 m
  • I Make Decisions I Feel Confident

    I Make Decisions I Feel Confident
    Dec 1 2025
    Confidence is key when making a choice. No matter how big or small the decision is, we can take steps to feel good in whatever choice we make.
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    4 m
  • I Always Share

    I Always Share
    Nov 28 2025
    Sharing is an important component of our relationships. It shows we care about other people’s needs or happiness. Today’s affirmation is about embracing acts of compassion. Giving to others doesn’t take away from ourselves. In fact, committing these acts of kindness will make us feel good about our exchanges with the people around us!
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    3 m
  • I Am My Best Source Of Motivation

    I Am My Best Source Of Motivation
    Nov 27 2025
    No one knows our limits better than ourselves, so who better to motivate us than ourselves! We can be responsible for our growth and achievements by cheering ourselves on. And when we become our own personal cheerleader, we might even encourage others to believe in themselves.
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    3 m
  • When I Look in the Mirror I Will Find Beauty

    When I Look in the Mirror I Will Find Beauty
    Nov 26 2025
    Beauty can be found all around us - whether it’s a flower garden or a vibrant sunset. But loveliness is also found within. Take pride in what’s inside and out because we are all special!
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    4 m
  • My Culture Makes Me Special

    My Culture Makes Me Special
    Nov 25 2025
    Our culture is a big part of our identity. The values, experiences, and traditions shape us into who we are – wonderful and unique human beings! Not only does our heritage influence our character, but it also connects us to our family and community. Let’s honor what makes us special by learning about, sharing, and being proud of our culture!
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    4 m