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What does radical freedom really mean in a world full of unseen chains? Join us this week as we explore the powerful story of Onesimus from the book of Philemon and uncover how the Apostle Paul’s wisdom speaks directly to our modern struggles with mental, spiritual, and emotional captivity. Whether you’re wrestling with anxiety, past hurts, or simply feeling stuck, this episode offers biblical insights and practical hope for breaking free and stepping into the fullness of life Christ offers.

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Join us this week on the Cheer UP! Podcast as we dive into Acts 16:16-40, exploring how praise and worship can shatter the chains of captivity—not just spiritually, but mentally and emotionally. Discover biblical truths that bring liberation and renewed strength, and learn how to apply them to your daily walk. Whether you're facing internal struggles or seeking deeper freedom, this episode offers hope and practical encouragement.

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Join us this week on the Cheer UP! Podcast as we explore the powerful story of Mark 2:1-12, where Jesus offers both physical healing and spiritual freedom to a paralyzed man. Discover how this transformative moment speaks directly to the captivities we all face—whether mental, emotional, or spiritual. If you’ve ever felt weighed down by worry, doubt, or despair, this episode is an invitation to experience the liberating power of faith and community.

New episodes drop every Saturday! Don’t miss out—subscribe now on your favorite podcast platform to continue your journey toward hope, wholeness, and joy.

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What does ancient Israel's journey out of Egypt have to do with your struggle with anxiety, fear, or emotional bondage? In this week's episode, we explore how God’s powerful deliverance in Exodus 1–15 offers a blueprint for breaking free from any form of captivity—whether spiritual, mental, or emotional. Let’s journey together from bondage to breakthrough, and discover how His truth can set you truly free.

Subscribe now on your favorite podcast platform to join us every Saturday for more hope-filled, Bible-based encouragement. You don’t have to stay stuck—there’s a way out, and a Promised Land ahead.

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What does true freedom really mean? In this episode, we dive into God's Word to uncover the profound biblical meaning of freedom through John 8:36 and Galatians 5:1. Discover how Christ's liberation transforms our lives and empowers us to walk in genuine spiritual liberty. Join us for this encouraging discussion that will uplift your heart and strengthen your faith.

Don't miss an episode! Subscribe to Cheer UP! Podcast on your favorite platform to receive new episodes every Saturday.

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Come along as we explore the inspiring tale of Naaman, the powerful Syrian commander whose life was transformed by a simple act of faith. Despite his initial pride and frustration, he learned that healing and blessing often come through humble obedience—not always in the way we expect.

This episode delves into how we can muster faith for ourselves in our own struggles, doubts, and challenges. It's a gentle reminder that God's ways are higher, and stepping into His plan, even when it's simple or surprising, brings genuine freedom and restoration.

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What happens when your faith isn't for you, but for someone who can't find it for themselves? This week, we're diving into the powerful story of the paralytic man whose dedicated friends carried him to Jesus—literally tearing through a roof to get him to the feet of the Savior. Their bold act of intercession led to a miracle of both physical healing and profound spiritual forgiveness.

This episode explores how we can "carry the mat" for those in our lives who are feeling spiritually paralyzed, hopeless, or broken. It's a beautiful reminder that we are called to bear one another's burdens and that our faith can be a bridge for miracles in the lives of others.

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Would you like to support the Cheer UP! Podcast? You can do so by clicking here

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Have you ever wondered if you were made for more? In this inspiring episode, we journey into the captivating story of Queen Esther—a young woman who discovered her faith was the key to her divine purpose. Facing unimaginable pressure and risk, she had to choose between her safety and her calling.

We'll unpack how her courage wasn't born from fearlessness, but from a deep trust in a sovereign God who orchestrates our steps. Her story isn't just ancient history; it's a powerful mirror for our lives today, reminding us that we too are placed exactly where we are for a reason. Let's find encouragement and strength to embrace the purpose God has for each of us.

We release new episodes every Saturday to fuel your week with hope and biblical truth! Don't miss out—subscribe to the Cheer UP! Podcast on your favorite podcast platform.

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Esther, purpose, courage, faith, Queen Esther, Old Testament, Biblical womanhood, destiny, God's plan, Mordecai, risk, trust, Christian podcast, encouragement, Kara Hunt, Kara R. Hunt, Cheri Swalwell

Support the show

Would you like to support the Cheer UP! Podcast? You can do so by clicking here

Kara's website - click here.
Cheri's website- here.
Email - cheeruppodcast@gmail.com
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,