Episodios

  • Overcoming Embarrassment

    Overcoming Embarrassment
    Jul 15 2024
    Hey, it’s Amy Newmark with your Chicken Soup for the Soul. Do you ever feel like you’re missing out because you’re starting to resist doing new things? I know I have to resist that all the time, even for simple reasons like I don’t know where to park at whatever place I’m thinking of going. It’s really easy to fall into a rut and accidentally let your world become smaller. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    9 m
  • It Doesn’t Have to Be Perfect

    It Doesn’t Have to Be Perfect
    Jul 12 2024
    Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and this month we’re talking about resolutions. Resolutions can be very discouraging, because they are hard to stick to, and we all want to be the best version of ourselves. We also want to make everything perfect—our homes, our entertaining, ourselves. So today I want to share two stories with you about why it doesn’t have to be perfect, stories that we published in our bestselling book of the last sixteen years, Chicken Soup for the Soul: Think Positive. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    11 m
  • How to Get Yourself to Eat Less, Exercise More

    How to Get Yourself to Eat Less, Exercise More
    Jul 10 2024
    Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and this month we’re talking about resolutions, and of course among the traditional ones are dieting and exercising. Now that it’s the middle of January you might have already become discouraged. So I thought I would share some tips from a few of our writers who found incremental, reasonable changes they could make that would actually stick—and help them eat less and exercise more. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    9 m
  • It's Never Too Late to Become an Adventurous Person Who Embraces the New

    It's Never Too Late to Become an Adventurous Person Who Embraces the New
    Jul 8 2024
    Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to talk about resolutions. It’s January, time to think about the ways in which we want to improve our habits, our behavior, and how we interact with the world. Everyone knows the old classics—stop smoking, eat less, exercise more, be neater... and we’re going to talk about some of those resolutions this month. But there are lots of other possible resolutions that are life-changing, or at least life-improving. So, I’m going to propose some of those to you as well this month. And today we’re going to talk about the power of saying yes to new things. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    11 m
  • Energize and Empower Yourself by Just Saying Yes

    Energize and Empower Yourself by Just Saying Yes
    Jul 5 2024
    Hey, it’s Amy Newmark with your Chicken Soup for the Soul. So let me ask you this: Are you stuck in a rut? Do you never try anything new? How does it make you feel? I know I talk about it all the time, but our writers send us thousands of stories every year about how energized and empowered they feel when they start saying Yes instead of No to new things. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    12 m
  • Going Gray and Hitting the Road

    Going Gray and Hitting the Road
    Jul 3 2024
    Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today we’re going to talk about getting older and having a great attitude about it. In our first story, Geneva Coleman tells us that she was 55 years old when she decided to reinvent herself. The first thing that went was her hair dye. She went silver—on purpose. And she discovered how much healthier her hair was when she stopped dyeing it. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    8 m
  • Competitive Grandparenting

    Competitive Grandparenting
    Jul 1 2024
    Hey, it’s Amy Newmark with your Chicken Soup for the Soul. Are you competing to be the favorite grandparent? Grandparenting is so different these days—the unconditional love and mutual admiration between grandchildren and grandparents are still the same, but what’s different for many families is they are so spread out. Sometimes they live in different countries, or hundreds of miles apart, or the grandchildren need to see multiple sets of grandparents because of divorces. So grandparents have to get creative—and travel a lot, and use Skype or Facetime, or pair up with other grandparents to share events. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    11 m
  • The Power of Forgiveness to Put the Past in the Past

    The Power of Forgiveness to Put the Past in the Past
    Jun 28 2024
    Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and this month we’re talking about resolutions, and not always the traditional ones like dieting and exercising. There are lots of other possible resolutions that are life-changing, or at least life-improving. So, I’m going to propose some of those to you as well this month. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    10 m