This month is childhood abuse awareness month and in this episode, Scarlett is joined by Colleen Stevenson mindset coach and NLP practitioner

They talk candidly about childhood abuse and why if you have suffered childhood abuse the question of when you lost virginity can bring feelings of shame and guilt and share the ways they have coped both negatively and ultimately positively to overcome and move forward to a place of healing

KEY TAKEAWAYS

• I was so angry it gave me the power to say no
• Escapism is a way to run away from the feelings and cover up the pain
• I wore a mask and wanted to be like other people, I showed up as another person
• Finding a therapist you can relate to the key, someone who makes it a safe place, asks good questions and has empathy
• You need to keep searching until you find the right person for you, never give up
• You can become the person you want to be if you deal with the trauma in you past
• Having my daughter was a pivotal moment in my life, and my children have taught me what being a mother really is
• Finding forgiveness meant I was forgiving myself and letting go
• Understanding how we work as individuals and our programming can help with becoming emotionally free

BEST MOMENTS

‘I was going through this rollercoaster ride with it all, but my mentor now is just phenomenal’

‘You need to find someone you do trust and can relate to and open up to because that’s where the healing takes place’

‘When you are so in the moment it’s magical’

VALUABLE RESOURCES

Facebook https://www.facebook.com/groups/237894737379540/

Instagram https://www.instagram.com/scarlettoconnoruk

Website https://www.scars2strength.com

ABOUT THE HOST

Scarlett is a 2 X World Champion, an NLP & Hypnotherapy Master & the founder of Scars 2 STRENGTH

Referred to as the Queen of Resilience, Scarlett provides you with the mindset tools she has gathered over the years to help you heal, thrive, and overcome whatever challenges you face.

Scarlett had a challenging childhood including being raised by a narcissistic mother and abandoned at 12. However, she took herself from 0-6 figure businesswoman, raised a beautiful son and after a horrific car accident in 2015, took herself from a coma to become Ms Atlas, a World Champion athlete.

Scarlett believes that it does not where you come from. If you are armed with the right beliefs, you can achieve whatever you desire, and her plan is to help you with that.

CONTACT METHOD

Facebook https://www.facebook.com/groups/237894737379540/

Instagram https://www.instagram.com/scarlettoconnoruk

Website https://www.scars2strength.com

PODCAST DESCRIPTION

This Podcast is designed to Inspire YOU to act & Make your dreams a reality. To help you overcome whatever setbacks you might be facing, by providing you with real-life experiences & mindset tools (that will help YOU to become your own hero & achieve YOUR potential)

Reach out to me Here!: https://www.instagram.com/scarlettoconnoruk

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