The Frozen River by Ariel Lawhon

How to Stop Time by Matt Haig

Books

The Warmth of Other Suns by Isabel Wilkerson
Child of Mine: Feeding with Love and Good Sense by Ellyn Satter

TodHunter Moon Series by Angie Sage

Books

• Laziness Does Not Exist, Devon Price PhD
• Lessons from the COVID War by Covid Crisis Group

We Can Do Hard Things Podcast

Books

• Braiding Sweetgrass by Robin Wall Kimmerer
• Syren (Septimus Heap series) by Angia Sage
• Once Upon a River by Diane Setterfield

Physic, Book 3 of Septimus Heap series by Angie Sage

Court of Frost & Starlight, Book 4 in the series by Sara Maas

Womb: The Inside Story of Where We All Began by Leah Hazard

Dr. Goldi’s Blog: “Stressed-out Moms Get Stiff Necks and Rock-hard Shoulders”

 https://www.goldenchiro.net/b/do-you-have-mom-shoulders

Books 

• The Long Way Back by Nicole Baart
• Remarkably Bright Creatures by Shelby Van Pelt 
• Homegoing by Yaa Gyasi
• The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living by Hillary L. McBride
• Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Amelia Nagoski
• Drop the Ball: Achieving More by Doing Less by Tiffany Dufu
• Invisible Women: Data Bias in a World Designed for Men by Caroline Criado Perez

Books

• A Court of Thorns and Roses by Sarah J. Maas 
• Happy Place by Emily Henry
• Fat Talk: Parenting in the Age of Diet Culture by by Virginia Sole-Smith
• Midnight Library by Matt Haig

Check out Dr. Goldi’s Blog: “Stressed-out Moms get Stiff Necks and Rock-hard Shoulders”
https://www.goldenchiro.net/b/do-you-have-mom-shoulders

Drs. Holly, Sarah, and Goldi discuss how they’ve changed over the last 5 years.

Find Me Gluten Free App. 

“You will be the same person in five years as you are today except for the people you meet and the books you read.”
― Charlie Tremendous Jones

Books:

• Eragon, Eldest, Brisinger by Christopher Paolini
• The Postnatal Depletion Cure by Dr. Oscar Serrallach
• Life in Five Senses: How Exploring the Senses Got Me Out of My Head and into the World by Gretchen Rubin
• Mad Honey by Jodi Picoult