Modern medical advances and pharmaceuticals are among the main reasons that we live longer lives while having unhealthy lifestyles. I wish modern medicine and lifestyle medicine would get married and have children, so we could bridge the gap between them, instead of seeing them in a divisive and polarized way. It doesn't always have to be one or the other. We should be fighting together towards a common goal.

I do understand wanting to take a more "natural" approach, and personally, I would rather modify my lifestyle than take meds, even if not all doctors or patients would agree. What I can't comprehend though is people choosing “natural” only when it suits them, while eating "unnatural" and highly processed food day after day, meal after meal. Have the big food corporations won? Or did we just give up?

Read the article and references here:
https://www.plantbaseddrjules.com/post/cholesterol-a-silent-killer

Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.

You can download my free plant-based recipes eBook and a ton of other free resources by visiting the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shop

Don't forget to check out my blog at https://www.plantbaseddrjules.com/blog

You can also watch my educational videos on YouTube at https://www.youtube.com/channel/UCMpkQRXb7G-StAotV0dmahQ

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Thanks so much!

Peace, love, plants!
Dr. Jules