• Christian Weight Loss - 5 Bible Tips | My Testimony

  • Feb 20 2024
  • Duración: 9 m
  • Podcast

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Christian Weight Loss - 5 Bible Tips | My Testimony

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  • In 2023, I weighed 230 pounds and was a size God knows what. This was the heaviest I’ve ever been and I knew I had to make change and take back control over my temple. The crazy thing is I knew how to eat healthy and exercise, I did so for the first 18 years of my life. I was heavily involved in sports for majority of my childhood. Basketball and soccer were my two favorites and during high school I stuck with basketball because I was naturally more gifted in that sport. My eating habits weren’t the best but sports allowed me to stay in shape and eat whatever I wanted at the same time. Then, I sustained an injury my freshman year and I quickly fell out of love with sports. It wasn’t fun anymore and after I graduated high school I was done with sports. Unfortunately, my poor eating habits stayed the same and the past 6 to 7 years I gained a lot of weight and clocked out at my heaviest at 230 lbs. My problem was not being able to make myself do what I knew was right. This was a Spiritual and emotional issue. So, if you are a Christian and want to lose weight, here are 5 skills you will need to master.
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