What do you do when you’ve tried everything to lose weight—and nothing works?

In this powerful Christian weight loss testimony, you’ll hear Brandy’s story: a woman who did all the “right things”—pills, shots, keto, fasting—yet the scale kept going up instead of down. Discouraged and exhausted, she found herself praying in a library, asking God for help with her weight, never realizing that God deeply cared about this area of her life.

Moments later, she got in her car… and this podcast came on.

What followed changed everything.

Since joining the 12-week faith-based weight loss program, As of January 2026, Brandy down 17 pounds, with:

• Inflammation significantly reduced
• Acid reflux medication eliminated
• Sugar cravings gone
• Energy restored
• Exercise finally consistent

This episode is proof that weight loss isn’t just physical—it’s spiritual. When God is invited into the journey, discipline becomes sustainable, cravings lose their power, and the scale finally moves in the right direction.

If you’re a Christian woman over 30 who feels stuck, discouraged, or frustrated with your weight, this episode will give you hope—and direction.

Ready to take your first step like Brandy did?

Set up your Weight Loss Victory Call, the exact place where her journey began.

Click the link in the show notes or Click Here to get started.

Coming Soon: The 28-Day Faith & Fit Reset

Lose 7–9 pounds in 28 days, regain confidence in your clothes, and build discipline rooted in the Word of God—not willpower.

Get on the waitlist now for exclusive bonuses at www.ondrealynn.com/contact and email “Reset” to join.

What God did for Brandy, He can do for you.

Grab your copy of ‘The Christian Women’s Weight Loss Victory Plan: How to Defeat the Enemy and Transform Your Body: Click Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

Website: www.ondrealynn.com

The Secret Sin Blocking Your Weight Loss uncovers a truth most Christian women have never been taught: complaining is not harmless—it is a spiritual issue that can quietly block obedience, confidence, and physical transformation.

In this powerful bonus episode of a Christian women’s weight loss podcast, we open the Bible to explore how Scripture connects obedience, holy fear, and the condition of the heart to lasting weight loss and health. You’ll hear biblical teaching rooted in God’s Word, followed by a guided time of repentance, worship, declarations, praise, and prayer designed to renew the mind and align the heart with God’s will.

This episode is for Christian women who desire faith-based weight loss, spiritual discipline, and freedom from cycles of frustration, inconsistency, and self-sabotage. If you’ve tried diet plans, fitness programs, or willpower alone and still feel stuck, this message will help you understand why true transformation begins on the inside.

You’ll discover how renewing your mind through Scripture, honoring your body as God’s temple, and walking in obedience can unlock sustainable health, confidence, and weight loss—God’s way.

Website: www.ondrealynn.com

Go here to get on the 28 day faith & fit reset waitlist: www.ondrealynn.com/contact

Book Your complimentary Weight Loss Victory Call: Book Here Grab your copy of ‘The Christian Women’s Weight Loss Victory Plan: How to Defeat the Enemy and Transform Your Body: Click Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen During worship we were rooted in using some of the Word from Revelation chapter 4 & 5

Are you tired of trying every diet, workout, and motivational trick… only to feel like nothing sticks? The truth is, lasting weight loss doesn’t start with motivation—it starts with identity.

In this episode, Ondrea Lynn, holistic health coach, personal trainer and biblical mentor, shares how most Christian women over 30 stay stuck in cycles of shame, diet mentality, and all-or-nothing thinking. You’ll learn how your nervous system responds to what you believe about yourself, and how shifting your identity from “struggling” to Spirit-led, disciplined, and victorious naturally changes your behaviors—without force, guilt, or perfection.

Drawing on Proverbs 23:7, neuroscience, and faith-based strategies, Ondrea teaches practical daily steps you can use to align your choices with who God says you are—so that your health, habits, and food freedom flow from your true identity.

Plus, get a sneak peek of the 28-Day Faith & Fit Reset, a life-changing program designed to help Christian women grow in faith, reset their health habits, and experience an identity shift that leads to consistent weight loss. If you want to be first to know when doors open, email Ondrea and say: “I’m interested in the 28-Day Faith & Fit Reset.” www.ondrealynn.com/contact

Whether you’re struggling with emotional eating, self-sabotage, or just tired of trying to “will” yourself into health, this episode gives you the knowledge, wisdom, and daily practices to finally step into freedom and victory.

Key Topics Covered:

• Why motivation fails and identity wins
• How your nervous system responds to belief
• Biblical truths about self-image, discipline, and food choices
• Practical daily identity resets to build faith-driven habits
• How to begin living in alignment with your God-given identity

Listen, take notes, and start walking in freedom today.

Website: www.ondrealynn.com

Book Your complimentary Weight Loss Victory Call: Book Here

Grab your copy of ‘The Christian Women’s Weight Loss Victory Plan: How to Defeat the Enemy and Transform Your Body: Click Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen