Have you ever wondered why weight loss feels like a constant cycle of starting over—even when you’re praying, trying, and doing all the “right” things?

In this episode of Christian Women’s Weight Loss, we anchor ourselves in Proverbs 16 to uncover a truth most women never consider: pride—not lack of discipline—may be the real reason weight loss keeps falling apart.

You’ll discover how subtle self-reliance, striving, and control can quietly sabotage your progress, and why biblical humility is the missing key to sustainable, God-centered weight loss. This teaching invites you to step out of pressure and perfectionism and into wisdom, surrender, and Spirit-led self-control.

Rooted in Proverbs, this episode walks you through how God’s wisdom transforms not just your eating habits—but your heart, mindset, and relationship with your body. You’ll also hear how applying God’s Word daily through a Proverbs-based approach can help you stop doing weight loss your way and start walking in lasting victory.

In this episode, you’ll learn:

• How pride shows up in weight loss without you realizing it
• Why self-reliance leads to burnout and “falling off”
• What Proverbs 16 teaches about humility and wisdom
• How surrendering your weight loss journey to God brings freedom
• Why biblical self-control is more powerful than willpower

If you’re ready to lose weight God’s way—with peace, clarity, and confidence—this episode is for you.

Grab your Bible, take a deep breath, and let Proverbs 16 lead you into wisdom, freedom, and victory.

Website: www.ondrealynn.com

Book Your complimentary Weight Loss Victory Call: Book Here Grab your copy of ‘The Christian Women’s Weight Loss Victory Plan: How to Defeat the Enemy and Transform Your Body: Click Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen Worship prayers came from the book of revelation chapters 4 & 5

What happens when food quietly becomes an idol—and God lovingly calls a woman back to freedom?

In this powerful Christian weight loss testimony, you’ll hear Debbie’s story—a woman who loved God, went to church, and read her Bible, yet found that food was constantly on her mind. Her thoughts, mood, and peace were being affected, and the Holy Spirit convicted her that food had taken a place it was never meant to hold.

After placing this struggle before God, Debbie didn’t know what to do next—until one day, while listening to this very podcast, God met her through prayer in a deeply personal way. What followed was a step of obedience that changed everything.

In the 12 week program, Debbie lost over 20 pounds and 6.5 inches—but more importantly, she gained spiritual clarity, freedom from food obsession, better sleep, strength, and tools she will carry for life. She shares why this didn’t feel like a diet, how surrendering food to God brought true freedom, and why weight loss became the side effect—not the focus.

If you’re a Christian woman over 30 who feels stuck in the cycle of dieting, food guilt, or striving—and you sense God may be calling you to something deeper—this episode may be the confirmation you’ve been praying for.

In this episode, you’ll learn:

• How food can become an idol without you realizing it
• Why conviction without direction keeps women stuck
• What happens when you put your eyes on the Creator, not the creation
• Why spiritual growth and weight loss are deeply connected
• How obedience—not perfection—leads to lasting change

If you feel a nudge while listening, you’re invited to schedule a Weight Loss Victory Call—a private call to gain clarity and next steps to get you lasting weight loss results. Click Here To Schedule Your Call Today

Website: www.ondrealynn.com

Grab your copy of ‘The Christian Women’s Weight Loss Victory Plan: How to Defeat the Enemy and Transform Your Body: Click Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

If you’re a Christian woman over 30 who feels discouraged, stuck, or defeated in your weight loss journey, this special New Year’s Eve bonus episode is for you.

As another year ends, many women quietly carry disappointment about their health, their body, and their inability to lose weight despite trying “everything.” In this faith-based weight loss podcast episode, Ondrea Lynn shares a powerful biblical message of victory, rooted in Mark 5:25–34, the story of the woman with the issue of blood.

This episode will help you shift your mindset from shame and defeat to freedom, healing, and victory through Jesus Christ — not through willpower or restriction, but through faith, identity, and truth.

Inside this episode, you’ll experience:

• A biblical word of encouragement for Christian women struggling with weight loss
• How the story of the woman with the issue of blood applies to food addiction, emotional eating, and starting over
• A reminder that victory in Christ is already yours, even if you’ve struggled for years
• A short worship moment, Scripture-based declarations, and a powerful closing prayer
• Practical next steps to begin a faith-based weight loss journey God’s way

This episode is perfect for Christian women who:

• Are over 30 and tired of starting over with dieting
• Struggle with sugar addiction, emotional eating, or food noise
• Want to lose weight while honoring God with their body
• Desire a biblical approach to health, discipline, and freedom

Scripture References Mentioned - Revelation 4:8, Revelation 4:11, Revelation 5:9-10, Revelation 5:13

Ready to Take the Next Step?

If you’re ready to begin your weight loss journey rooted in faith, grab The Christian Woman’s Weight Loss Victory Plan.

This book will help you renew your mind with God’s wisdom so your daily choices around food, health, and discipline finally align with who God created you to be. Click Here To Grab Your Copy Today

Stop Guessing & Get a Clear Plan

If you’re done guessing what to eat, how to exercise, and how to break free from food addiction, sugar cravings, and emotional eating, it’s time to set up your Weight Loss Victory Call.

On this call, you’ll receive a clear, customized plan designed specifically for busy Christian women over 30 — covering food, workouts, faith, and long-term success so you can lose the weight and keep it off. Click Here To Book Your Call Today

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

Website: www.ondrealynn.com