Have you ever felt like food has more control than you want to admit—especially when you’re trying to honor God with your body?

In this episode, we’re having an honest, biblical conversation about gluttony—a topic Scripture clearly addresses, yet one many Christian women struggle with silently. You’ll learn what the Bible says about overeating, self-control, and discipline, and why addressing gluttony at the heart level can radically change your habits, your health, and your weight loss results.

We’ll walk through key Scriptures from both the Old and New Testament, unpack the original Hebrew and Greek meanings, and connect biblical wisdom with real-life health consequences of binge eating and overindulgence. This is not about restriction or shame—it’s about freedom, order, and stewardship.

If you’re a Christian woman over 30 who desires to lose weight God’s way, this episode will help you see food through a spiritual lens and give you clarity on how self-control becomes a pathway to lasting transformation.

Ready to Take the Next Step?

If you want to truly understand how God’s Word partners with your weight loss journey, start by getting 'The Christian Woman’s Weight Loss Victory Plan.' Buy one for yourself, buy one for a friend, and walk this out together as you head into the new year on a firm foundation. Grab A Copy Today - Click Here

And if you’re serious about losing 20 pounds by April and keeping it off, it’s time to schedule your Weight Loss Victory Call and build a sustainable, God-centered lifestyle for success as a woman over 30. Click Here

Website: www.ondrealynn.com

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win

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If you’re a Christian woman struggling with weight loss, body image, or confidence, this bonus episode is for you.

So many women say they want to lose weight—but what they’re really longing for is to feel confident again, to feel free in their body, and to stop battling shame, condemnation, and comparison. In this powerful, Scripture-based episode, we address the root issue behind weight struggles: biblical self-esteem and identity in Christ.

You’ll learn how God defines your worth—not by a number on the scale, but by the truth of His Word. This episode walks you through how poor self-esteem, shame, and guilt can keep women stuck in unhealthy cycles with food and their bodies, and how faith-based weight loss begins with renewing the mind through Scripture.

Rooted in the Bible, worship, declarations, praise, and prayer, this episode helps Christian women:

• Break free from condemnation and shame around weight
• Heal body image through faith and biblical truth
• Renew the mind for lasting weight loss God’s way
• Build confidence in Christ, not perfection
• Reconnect health, identity, and obedience to God

If you’re ready to pursue Christian weight loss rooted in faith, restore confidence, and strengthen your relationship with God while caring for your body, this episode will minister to your heart and your health.

A Meaningful Holiday Gift for You or Someone You Love

If you or a woman you care about has been struggling with weight, food, or confidence, The Christian Woman’s Weight Loss Victory Plan is a powerful gift this season. Women are sharing testimonies of transformation in just one week—renewed thinking around food, increased confidence, and freedom from old chains—all because the Word of God works.

You can purchase the book by Clicking Here or anywhere books are sold.

Website: www.ondrealynn.com

Book Your complimentary Weight Loss Victory Call: Book Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

In today’s powerful episode, you’ll hear the real-life testimony of a 47-year-old woman who felt stuck, exhausted, and frustrated as her hormones began to change and nothing she tried was working anymore. After years of intermittent fasting, a stalled scale, and feeling uncomfortable in her skin, she discovered something she had never considered—inviting God into her weight loss journey.

Inside my 12-week faith-based weight loss program, she lost 15 pounds, experienced renewed energy, and said, “I have never eaten this much food and lost weight like this before.” Her transformation didn’t just happen physically. When she ended a draining relationship and put God first, spiritual weight lifted—and her body began to follow. This episode is a beautiful reminder of Matthew 6:33: “Seek first the Kingdom of God… and all these things will be added unto you.”

If you’re a Christian woman over 40 struggling with stubborn weight, hormone shifts, or feeling stuck no matter what you try, this testimony is proof that breakthrough is possible. When you align your health, habits, and heart with God, everything begins to change.

If you’re ready to lose 20 pounds in 12 weeks with a faith-led plan and personalized support, schedule your Weight Loss Victory Call today. Click Here

Grab your copy of ‘The Christian Women’s Weight Loss Victory Plan: How to Defeat the Enemy and Transform Your Body: Click Here

Grab your 'Victory' faith-based active wear today - Click Here to Shop

Watch The Live Weight Loss Masterclass Replay: www.ondrealynn.com/multi

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

Website: www.ondrealynn.com