Buy Organic to avoid as many herbicides/pesticides as possible! Avoid using any roundup/pesticides in your yard. Glyphosate has been banned in many countries (Europe, Mexico, etc) but not the U.S.

From the CDC: Atrazine, one of the most widely used herbicides in the United States, is intentionally applied to crops, especially corn, sugarcane, pineapples, and sorghum.

Study on Atrizine:

Atrazine is a potent endocrine disruptor that both chemically castrates and feminizes male amphibians: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1874169#:~:text=Atrazine%20is%20a%20potent%20endocrine,the%20gonads%20of%20developing%20males.

Toxic Effects of Glyphosate (Roundup) on the Nervous System: A Systematic Review: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9101768/

Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile by Anthony Jay: https://www.amazon.com/Estrogeneration-Estrogenics-Making-Sick-Infertile/dp/1946546011

Find non-toxic products/ratings on products at the EWG: https://www.ewg.org

Brain Retraining with the Gupta Program: https://guptaprogram.com/

Find a Bio-Dentist: https://iaomt.org/

If your budget allows:

Work with a functional medicine physician group (Dr. Ruscio MD): https://drruscio.com/virtual-clinic/

Inexpensive functional medicine physician program (Dr. Jess Peatross MD): https://www.instagram.com/dr.jess.md/

https://www.instagram.com/wplusbydrjess/