Wendy Chappell is an Experienced Functional Aging Specialist and Personal Trainer with a demonstrated history working in the health, wellness and fitness industry. Join us as she answers our questions about the components of resilient aging relating to sleep and cognitive health.

Wendy’s LinkedIn - ⁠https://becca-levy.com/⁠⁠

Wendy’s Website - ⁠http://www.thewholeway.ca/

Dr. Becca Levi’s Book Breaking the Aging Code. https://becca-levy.com/the-book/

Website: https://becca-levy.com/

This limited series podcast has been produced by the City of Charlottetown and is funded in part by the Government of Canada's New Horizons for Seniors Program. seniors@charlottetown.ca⁠

Producer Breanna MacDonald, Assistant Program Coordinator, Parks and Recreation bmacdonald@charlottetown.ca

Hosted by Michael Boyd ⁠michaelboyd@podcastatlantic.com⁠

Recording and Editing - Podcast Atlantic ⁠www.podcastatlantic.com⁠

Music by Arches Audio - "What I Am" ⁠https://archesaudio.com/

John Mecher a retired RCMP Sergeant who focused much of his career investigating fraud educates us in our sixth of a limited series podcast answering our questions about fraud and helping us be more fraud aware.

Links

Canadian Anti-fraud Center

Website  https://www.antifraudcentre-centreantifraude.ca/index-eng.htm

Telephone 1-888-495-8501 Monday to Friday, from 9 am to 4:45 pm (Eastern time) and close on holidays.

Facebook https://www.facebook.com/canantifraud/

Twitter  @canantifraud

https://www.canada.ca/en/revenue-agency/corporate/security/protect-yourself-against-fraud/scam-alerts.html

This limited series podcast has been produced by the City of Charlottetown and is funded in part by the Government of Canada's New Horizons for Seniors Program. seniors@charlottetown.ca⁠

Producer Breanna MacDonald, Assistant Program Coordinator, Parks and Recreation bmacdonald@charlottetown

Hosted by Michael Boyd ⁠michaelboyd@podcastatlantic.com⁠

Recording and Editing - Podcast Atlantic ⁠www.podcastatlantic.com⁠

Music by Arches Audio - "What I Am" ⁠https://archesaudio.com/

John Mecher Show Notes

John Mecher a retired RCMP Sergeant who focused much of his career investigating fraud educates us in our sixth of a limited series podcast answering our questions about fraud and helping us be more fraud aware.

Links

Canadian Anti-fraud Center

Website  https://www.antifraudcentre-centreantifraude.ca/index-eng.htm

Telephone 1-888-495-8501 Monday to Friday, from 9 am to 4:45 pm (Eastern time) and close on holidays.

Facebook https://www.facebook.com/canantifraud/

Twitter  @canantifraud

https://www.canada.ca/en/revenue-agency/corporate/security/protect-yourself-against-fraud/scam-alerts.html

This limited series podcast has been produced by the City of

Charlottetown and is funded in part by the Government of Canada's New Horizons for Seniors Program. seniors@charlottetown.ca⁠

Producer Breanna MacDonald, Assistant Program Coordinator, Parks and Recreation bmacdonald@charlottetown

Hosted by Michael Boyd ⁠michaelboyd@podcastatlantic.com⁠

Recording and Editing - Podcast Atlantic ⁠www.podcastatlantic.com⁠

Music by Arches Audio - "What I Am" ⁠https://archesaudio.com/

Hannah Jones from Community Legal Information educates us in our fifth of a limited series podcast answering our questions Wills,  Estates, Power of Attorneys and Health Care Decisions.

www.legalinfopei.ca

53 Grafton Street, Charlottetown

(902)  892-0853  info@legalinfopei.ca

This limited series podcast has been produced by the City of Charlottetown and is funded in part by the Government of Canada's New Horizons for Seniors Program. seniors@charlottetown.ca

⁠Producer Breanna MacDonald, Assistant Program Coordinator, Parks and Recreation bmacdonald@charlottetown

Hosted by Michael Boyd michaelboyd@podcastatlantic.com

Recorded and Editing - Podcast Atlantic www.podcastatlantic.com

Music by Arches Audio - "What I Am" https://archesaudio.com/

Julie Pellissier-Lush is PEI's First Mi'kmaq Poet Laureate and Knowledge Keeper with L'nuey. Julie tells a great story and you will be entranced.

This limited series podcast has been produced by the City of

Charlottetown and is funded in part by the Government of Canada's New Horizons for Seniors Program. seniors@charlottetown.ca⁠

Producer Breanna MacDonald, Assistant Program Coordinator, Parks and Recreation bmacdonald@charlottetown

Hosted by Michael Boyd ⁠michaelboyd@podcastatlantic.com⁠

Recording and Editing - Podcast Atlantic ⁠www.podcastatlantic.com⁠

Music by Arches Audio - "What I Am" ⁠https://archesaudio.com/

Melanie Melanson is the Seniors Navigator for the Government of Prince Edward Island. Listen in to find out all the details about Seniors Home Care and what other services are offered.

This limited series podcast has been produced by the City of Charlottetown and is funded in part by the Government of Canada's New Horizons for Seniors Program. seniors@charlottetown.ca⁠

Producer Breanna MacDonald, Assistant Program Coordinator, Parks and Recreation bmacdonald@charlottetown

Hosted by Michael Boyd ⁠michaelboyd@podcastatlantic.com⁠ Recording and Editing - Podcast Atlantic ⁠www.podcastatlantic.com⁠

Music by Arches Audio - "What I Am" ⁠https://archesaudio.com/

The Seniors Navigator can be reached by: • Email - seniors@gov.pe.ca Phone - 902-213-5820

Relevant Links: https://www.princeedwardisland.ca/en/information/social-development-and-seniors/seniors-navigator https://www.princeedwardisland.ca/en/publication/prince-edward-island-seniors-guide https://www.princeedwardisland.ca/en/service/fiona-clean-up

1-833-734-1873 

Samantha Blizzard a registered Dietitian with Atlantic Superstore joins us in our second of a limited series podcast answering our questions about the food guide, how nutrition needs change as we age, as well as providing us with some tips and recipe ideas for eating healthy on a budget.

Samantha.Blizzard01@loblaw.ca

This limited series podcast has been produced by the City of Charlottetown and is funded in part by the Government of Canada's New Horizons for Seniors Program.

seniors@charlottetown.ca⁠

Hosted by Michael Boyd ⁠michaelboyd@podcastatlantic.com⁠

Recorded and Editing - Podcast Atlantic ⁠www.podcastatlantic.com⁠

Music by Arches Audio - "What I Am" ⁠https://archesaudio.com/

Vanessa Bradley from Peers Alliance educates us in our first of a limited series podcast answering our questions about pronouns and terminology in relation to the 2SLGBTQ+ community. This limited series podcast has been produced by the City of Charlottetown and is funded in part by the Government of Canada's New Horizons for Seniors Program.

This initiative is funded in part by the Government of Canada New Horizons for Seniors Program. seniors@charlottetown.ca⁠

Producer Breanna MacDonald, Assistant Program Coordinator, Parks and Recreation bmacdonald@charlottetown

Hosted by Michael Boyd michaelboyd@podcastatlantic.com

Recorded and Editing - Podcast Atlantic www.podcastatlantic.com Music by Arches Audio - "What I Am" https://archesaudio.com/