• Claire's Fitness Journey Over The Past 18 Months

  • Sep 22 2024
  • Duración: 30 m
  • Podcast

Claire's Fitness Journey Over The Past 18 Months

  • Resumen

  • In this episode, I Claire, go solo, talking about my fitness and health journey over the past 18 months.

    It’s been really up and down and I want to share what forced the change, as well as what I learnt and what I had to let go of.

    There was a sort of personal identity for me around fitness and health and going through these shifts was humbling but incredible for my self growth.

    Sometimes we just see people’s highlight reels, and my hope is that you feel seen and heard via my story.

    Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.

    For more information about The Midlife Mentors, click the below link:
    https://linktr.ee/themidlifementors.com

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