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Cleveland Clinic Health Essentials Podcast

De: Cleveland Clinic
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  • Resumen

  • Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.
    © 2024 Cleveland Clinic Health Essentials Podcast
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Episodios
  • Nutrition Essentials: Feeding Your Gut’s Microbiome with Christine Lee, MD

    Nutrition Essentials: Feeding Your Gut’s Microbiome with Christine Lee, MD
    Jul 10 2024

    Dietary choices you make day after day set the tone for how efficiently your gastrointestinal system operates. Explore the connection between food and gut health with Dr. Christine Lee and registered dietitian Julia Zumpano in the first Nutrition Essentials podcast
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    55 m
  • Are Walking Pads Worth It? with Chris Dempers, MES

    Are Walking Pads Worth It? with Chris Dempers, MES
    Jul 3 2024

    Walking pads allow you to get in thousands of slow-moving steps while at your work desk. But here’s the question: Can these simple treadmills make a health and fitness difference? Exercise physiologist Chris Dempers has your answer.
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    17 m
  • Does Birth Order Dictate Personality? with Kate Eshleman, PsyD

    Does Birth Order Dictate Personality? with Kate Eshleman, PsyD
    Jun 26 2024

    There’s a long-held belief that birth order – whether a child is the oldest, youngest or somewhere in the middle -- sets the stage for kids to develop certain traits. Let’s take a closer look at the theories with pediatric psychologist Kate Eshleman.
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    14 m
Hygiene & Healthy Living
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