It's been a while, and although the squad rebuild is happening a bit slower than many may have hoped, a lot of progress is being made with off-the-pitch developments over the summer.

In this episode of The Brunton Bugle, Lee and Dan look back on what's happened over the last month or so - with plenty of chat about transfers (confirmed and rumours), pre-season fixtures, ground improvements and commercial changes.

On top of this, there's a (brief) review of last season and a bumper ex-Blues update.

Your host Lee Rooney is in Liverpool and is joined via the wonders of the internet by Dan MacLennan in Carlisle. You can find us on Twitter @bruntonbugle, Facebook (search for "Brunton Bugle") and email us with any questions, suggestions and feedback to bruntonbugle@gmail.com.

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The Carlisle United Supporters' Club London Branch is proud to be once again sponsoring the Brunton Bugle Podcast for the 2023-24 Season.

As part of this sponsorship, they will be providing some useful info for us to share ahead of each away trip in terms of pubs, public transport changes, places to eat etc.

The London Branch is open to all Carlisle United fans across the world - whether you're based in the capital, New York, Timbuktu, Berlin or even Cumbria itself! To find out more, visit their website at www.carlislelondonbranch.org

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