• Coach Chronicles: Facing Fears with Ashton Cradit

  • Mar 25 2024
  • Duración: 23 m
  • Podcast

Coach Chronicles: Facing Fears with Ashton Cradit

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  • Join host Tara King as she sits down with Coach Ashton Cradit in this episode of Rethinking Pain.

    Ashton shares own experience with chronic pain, including stomach aches, migraines, anxiety, and post-concussive symptoms, highlighting the interconnectedness of physical and emotional well-being.

    Discover how Ashton brings creativity and curiosity into her coaching sessions, empowering members to find sustainable solutions and rewrite their pain narratives. From small, achievable steps to profound transformations, Ashton's coaching philosophy centers on compassion, resilience, and the power of neuroplasticity.

    Subscribe now so you don't miss future episodes of Rethinking Pain featuring diverse perspectives of pain recovery coaches.
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