Episodios

  • Ep 162 From Anxiety to Focus: Emotional Strategies for Young Athletes

    Ep 162 From Anxiety to Focus: Emotional Strategies for Young Athletes
    Jul 25 2024
    https://coachingyouthhoops.com/ https://teachhoops.com/ Welcome to another episode of Coaching Youth Hoops, where we explore essential strategies for emotional composure in youth basketball. I'm your host, Bill Flitter, joined by sports psychology expert David Radosevich, who shares key insights on managing young athletes' emotions. David highlights the importance of allowing kids space after games and introduces three strategies: breathing exercises, positive team talk, and celebrating small wins. We discuss the role of maintaining balanced emotions and using gestures like high-fives to uplift team morale. We also delve into effective post-game discussions, managing anxiety, and setting realistic goals to build emotional resilience. David advises on providing constructive feedback and involving parents in offering positive reinforcement. Join us to learn techniques for nurturing an emotionally intelligent basketball environment for young athletes. So grab your headphones, get comfortable, and transform your coaching approach on Coaching Youth Hoops. Don't forget to subscribe for more insightful episodes! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    14 m
  • Ep 161 The Importance of Flexibility and Hydration for Young Athletes ( Part 2)

    Ep 161 The Importance of Flexibility and Hydration for Young Athletes ( Part 2)
    Jul 23 2024
    https://coachingyouthhoops.com/ https://teachhoops.com/ Welcome to another episode of Coaching Youth Hoops. I'm your host, Bill Flitter. Today, we're joined by Kent Mercer, head athletic trainer at De La Salle High School, to share his extensive expertise. Kent underscores the importance of balancing fun activities with traditional training. He also highlights how to differentiate pain from injury and the pivotal role of proper hydration. He also emphasizes carefully assessing athletes’ demeanor to promptly address potential injuries and the benefits of multi-sport participation for overall development. We discuss the significance of flexibility, nutrition, and rest as foundational elements for young athletes' health and performance. Kent offers valuable advice on preventing overuse injuries and balancing schedules to avoid burnout. Subscribe and join us for more insights on nurturing enthusiastic and resilient players on Coaching Youth Hoops! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    31 m
  • Ep 160 The Importance of Flexibility and Hydration for Young Athletes ( Part 1)

    Ep 160 The Importance of Flexibility and Hydration for Young Athletes ( Part 1)
    Jul 18 2024
    https://coachingyouthhoops.com/ https://teachhoops.com/ Welcome to another episode of Coaching Youth Hoops. I'm your host, Bill Flitter. Today, we're joined by Kent Mercer, head athletic trainer at De La Salle High School, to share his extensive expertise. Kent underscores the importance of balancing fun activities with traditional training. He also highlights how to differentiate pain from injury and the pivotal role of proper hydration. He also emphasizes carefully assessing athletes’ demeanor to promptly address potential injuries and the benefits of multi-sport participation for overall development. We discuss the significance of flexibility, nutrition, and rest as foundational elements for young athletes' health and performance. Kent offers valuable advice on preventing overuse injuries and balancing schedules to avoid burnout. Subscribe and join us for more insights on nurturing enthusiastic and resilient players on Coaching Youth Hoops! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    26 m
  • Ep 159 Building Team Cohesion Through Conflict Resolution Techniques ( Part 2)

    Ep 159 Building Team Cohesion Through Conflict Resolution Techniques ( Part 2)
    Jul 16 2024
    https://coachingyouthhoops.com/ https://teachhoops.com/ Welcome to another insightful episode of Coaching Youth Hoops, where we discuss effective strategies for managing conflicts in youth basketball. I'm your host, Bill Flitter, and today, we're privileged to have Dr. David Radosevich share his invaluable insights. David not only emphasizes the need to manage emotions effectively for long-term team cohesion and performance but also provides practical stress-relief tactics that athletes and coaches can implement immediately. We also discuss the importance of humor in diffusing tense moments, a strategy that can be easily incorporated into any team's dynamics. Listen in for strategies for creating a respectful, focused, and harmonious basketball environment. Don't forget to subscribe for more transformative episodes! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    25 m
  • Ep 158 Building Team Cohesion Through Conflict Resolution Techniques ( Part 1)

    Ep 158 Building Team Cohesion Through Conflict Resolution Techniques ( Part 1)
    Jul 11 2024
    https://coachingyouthhoops.com/ https://teachhoops.com/ Welcome to another insightful episode of Coaching Youth Hoops, where we discuss effective strategies for managing conflicts in youth basketball. I'm your host, Bill Flitter, and today, we're privileged to have Dr. David Radosevich share his invaluable insights. David not only emphasizes the need to manage emotions effectively for long-term team cohesion and performance but also provides practical stress-relief tactics that athletes and coaches can implement immediately. We also discuss the importance of humor in diffusing tense moments, a strategy that can be easily incorporated into any team's dynamics. Listen in for strategies for creating a respectful, focused, and harmonious basketball environment. Don't forget to subscribe for more transformative episodes! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    17 m
  • Ep 157. Strategies to Prevent Easy Layups in Youth Basketball Defense ( Part 2 )

    Ep 157. Strategies to Prevent Easy Layups in Youth Basketball Defense ( Part 2 )
    Jul 9 2024
    https://coachingyouthhoops.com/clinic/ https://coachingyouthhoops.com/ Welcome to another episode of Coaching Youth Hoops! I'm your host, Bill Flitter, and today we have the esteemed Patrick O'Connor, head coach at St. John's in the DC area, sharing his wealth of knowledge on youth basketball defense. Patrick emphasizes the crucial role of preventing layups, advocating for disciplined defensive positioning, and recognizing defensive effort through toughness. Patrick also touches on the selective use of press breaks and trapping strategies while stressing the need for balanced practice routines that develop both defensive and offensive skills. Whether you're an experienced coach or just starting, this episode is packed with valuable insights to improve your coaching toolkit. Join us for an enlightening conversation and make sure to subscribe for more game-changing tips! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    26 m
  • Ep 156 Strategies to Prevent Easy Layups in Youth Basketball Defense ( Part 1 )

    Ep 156 Strategies to Prevent Easy Layups in Youth Basketball Defense ( Part 1 )
    Jul 4 2024
    https://coachingyouthhoops.com/clinic/ https://coachingyouthhoops.com/ Welcome to another episode of Coaching Youth Hoops! I'm your host, Bill Flitter, and today we have the esteemed Patrick O'Connor, head coach at St. John's in the DC area, sharing his wealth of knowledge on youth basketball defense. Patrick emphasizes the crucial role of preventing layups, advocating for disciplined defensive positioning, and recognizing defensive effort through toughness. Patrick also touches on the selective use of press breaks and trapping strategies while stressing the need for balanced practice routines that develop both defensive and offensive skills. Whether you're an experienced coach or just starting, this episode is packed with valuable insights to improve your coaching toolkit. Join us for an enlightening conversation and make sure to subscribe for more game-changing tips! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    25 m
  • Ep 155. Ultimate Youth Basketball Drill: Develop Passing, Cutting, and Pressure Handling

    Ep 155. Ultimate Youth Basketball Drill: Develop Passing, Cutting, and Pressure Handling
    Jul 2 2024
    Coaching Clinic Sign up Coaching Youth Hoops Welcome to another episode of Coaching Youth Hoops, where we dive into effective drills and impactful coaching techniques for young basketball players. I'm your host, Steve Collins, joined by co-host Bill Flitter. Today, we're excited to share a simple yet powerful drill that can teach passing, pivoting, cutting, and handling pressure. Bill recounts learning this drill from a veteran coach, highlighting its effectiveness in teaching spacing, decision-making, and team coordination. This drill forces players to move, cut, and pass more strategically, enhancing their overall court awareness and ability to operate under pressure. We also discuss how to incorporate elements like rescue cuts and defensive stops to further challenge and develop young athletes. Whether you're a new coach or looking to refine your practice sessions, this drill promises comprehensive player development with its emphasis on fundamental skills and team dynamics. Don't miss out on this game-changing strategy—subscribe for more insights and transform your coaching with Coaching Youth Hoops. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    11 m