Coaching the Mental Game of Softball

De: Mental Sweet Spot
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  • Resumen

  • If you're the type of coach who believes team culture is key, mental training is a secret weapon, and we can make the biggest impact when we coach the whole person, this podcast is for you! Hey there! We're Melanie Rushing and Alicia Smith - just a couple of softball coaches like you, who want to share our passion for building team culture & mentally tough players. :) New episodes are released on Mondays and are typically about 30 minutes long. Just enough time to drive the field or give it a good drag. We share what we've learned in our 30+ combined years of on-field experience (influenced by our Sport Psych, Coaching Sport Performance & Leadership education) PLUS we bring on guests from the top softball teams, field of sport psychology and those who specialize in sport performance! SO if you want to learn actionable tips and strategies to help your team win more games and have more fun head to your podcast player of choice & subscribe! Talk to you soon!
    Mental Sweet Spot
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Episodios
  • Get Them Mentally Ready for the Day - Rewire App Introduction

    Get Them Mentally Ready for the Day - Rewire App Introduction
    Nov 13 2023

    Imagine being able to screen your girls before practice to get a true idea of what you're going to get out of them that day?

    Instead of HOPING you notice the signs. Hoping you don't miss one player among 12-30 players. All so you can get the most out of your limited time with them.

    And what if that process only took a couple minutes using their phones? Oh and THEN what if each player was immediately given a suggested exercise to boost their mental & emotional state for THIS practice.

    That's what Rewire does! Listen in to hear how their app is revolutionizing how we manage our emotional & mental stress :)

    ----

    Learn more at https://rewirefitness.app/
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    28 m
  • Get Your Team to Bring the ENERGY - w/ David Lindsay

    Get Your Team to Bring the ENERGY - w/ David Lindsay
    Oct 23 2023

    Ever look at your team mid-practice (or mid GAME) and think... Are they ALIVE?

    There are so many things that drain their energy, then before you know it the energy is gone and you might as well call it a day. And if we're honest, we have those days too! Today's guest not only speaks to this topic - he EXUDES energy and positivity!

    No joke - he had me standing up in Superwoman pose. You ready to get some fantastic nuggets from a world class athlete, dad, and motivational speaker? Listen in!

    -----

    >> David Lindsay's site

    >> Mental Sweet Spot Resources
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    33 m
  • Case Study: Bootcamp alum & Professional HC Candace Fenton-Brockbader

    Case Study: Bootcamp alum & Professional HC Candace Fenton-Brockbader
    Aug 7 2023

    In today's episode, we chat with Bootcamp OG Candace Fenton-Brockbader! You're going to find so many moments in this episode you can relate to. She is a GEM!
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    28 m
Psicología Deportes y Aire Libre Hygiene & Healthy Living
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