Nicole and Rebecca discuss setting up household systems to decrease the mental load of parenting. Setting up systems for your most valued routines can decrease decision fatigue, and provide consistency and predictability which benefits both parents and children.

Need help setting up systems in your home? Reach out to us on our website or instagram, we'd love to support you.

https://ckchilddevelopment.com/
@cocktails.and.kids

*We are not psychologists. We are speaking to our personal experiences, and the information in this episode does not constitute as medical advice. If you are having difficulty with your mental health, please seek out a mental health professional.. We love ours.*

Nicole and Rebecca speak to their own experiences with anxiety and discuss ways to manage anxiety as a parent.

Interested in learning more about how we can support you family?

Check out our website, we would love to support you.

https://ckchilddevelopment.com

Nicole and Rebecca discuss traveling with kids, the importance of front loading, and fun ways to prepare your kids for the travel day in advance. 

Interested in learning more about how we can support you family?

Check out our website, we would love to support you.

https://ckchilddevelopment.com