In this heartfelt solo episode, Carrie Vee reflects on her recent milestone birthday—turning 60—and shares six life-changing lessons she’s learned over six decades. With her signature warmth and candor, Carrie reveals how aging has shifted her mindset around time, body image, confidence, and love.

This episode is for anyone who's ever felt behind, struggled with body acceptance, or chased approval at the expense of peace. Whether you're 30 or 60, Carrie’s wisdom will meet you right where you are.

Here’s what you’ll take away from today’s episode:

• Why time is not linear—and why it’s never too late to bloom.
• How to finally stop treating your body like the enemy.
• What it really means to develop confidence through boundaries, not approval.
• Why real love feels like exhaling—not performing.
• A gentle nudge to honor where you’ve been and where you’re going.

This episode is a celebration of age, life, growth, and the beautiful journey of becoming.

Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me

Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1

Connect with CarrieVee:

www.carrievee.com

carriev@coachcarriev.com

IG:

@iamcarrievee

TT:

@carrievee2022

FB: Carrie Verrocchio

LI: Carrie Verrocchio

Schedule your Discovery Call with CarrieVee!

https://schedulewithcarrievee.as.me/?appointmentType=12343596

Welcome back to Coffee and Tea with CarrieVee! I'm your host, CarrieVee — your biggest fan and fiercest cheerleader, especially when your self-belief is running on empty. This podcast is your weekly jolt of leadership, communication, confidence, clarity — and the real-life lessons in between.

In this episode, we're diving into the subtle (but powerful!) difference between persuasion and pressure. Because real influence isn’t about being louder, pushier, or more convincing. It’s about creating safety, trust, and alignment.

Here’s what we’re unpacking:

• Why true influence happens when people feel safe and not sold 💡
• How framing your ideas leads to more alignment than forcing them
• Why pressure triggers resistance (and how curiosity creates openness!)
• The brain science behind feeling cornered — and why it shuts down connection
• How your childhood chore chart might just be your leadership training ground 😅

You don’t have to push to persuade. You don’t have to corner to convince. Let’s shift from salesy to sincere, from pushy to powerful.

Tune in for a refreshing take on leadership and communication — and learn how to influence without pressure.

🎧 Listen now and let me know: What’s one way you plan to lead with influence instead of force this week?

Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me

Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1

Connect with CarrieVee:
www.carrievee.com
carriev@coachcarriev.com
IG:
@iamcarrievee

TT:
@carrievee2022

FB: Carrie Verrocchio
LI: Carrie Verrocchio

Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596

Difficult conversations are unavoidable—but avoiding them is optional.

In this episode of Coffee & Tea with CarrieVee, we dive into why so many people avoid hard conversations and how that avoidance quietly damages relationships, teams, and trust. Whether in leadership, work, marriage, friendships, or family dynamics, unresolved conversations don’t disappear—they compound.

This episode breaks down what actually makes conversations difficult, the common mistakes that escalate tension, and the practical shifts that help conversations move from fear to clarity.

You’ll learn:

• Why avoiding difficult conversations creates resentment and emotional distance
• The difference between entering a conversation to “win” versus to understand
• How to regulate yourself before speaking so the conversation doesn’t derail
• Why curiosity keeps conversations open while accusation shuts them down
• How to speak from impact instead of blame
• Why discomfort isn’t a sign you’re doing it wrong—but often a sign you’re doing it right

Difficult conversations don’t break relationships. Avoidance does. This episode will help you approach the conversations you’ve been putting off with clarity, courage, and intention.

Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me

Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1

Connect with CarrieVee:
www.carrievee.com
carriev@coachcarriev.com
IG:
CARRIE VERROCCHIO

TT:
CARRIE VERROCCHIO

FB: Carrie Verrocchio
LI: Carrie Verrocchio

Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596

Leadership doesn’t fall apart because of bad intentions—it often unravels through everyday communication mistakes made by well‑meaning, experienced leaders.

In this episode of Coffee & Tea with CarrieVee, we break down three communication habits that quietly erode trust, clarity, and connection—even in strong leaders. These aren’t mistakes made by people who don’t care. They’re made by smart, driven leaders who are moving fast, carrying responsibility, and trying to do their best.

Communication isn’t about being the loudest voice, sending the most messages, or having the perfect words. It’s about how your message is received, understood, and felt.

In this episode, we explore:

• Why repeating yourself louder doesn’t equal clarity
• How talking to be understood blocks real connection
• The difference between leading from authority versus leading from relationship
• Why people stop telling leaders the full truth
• How small communication shifts can dramatically improve trust and morale

Whether you lead a company, a team, a family, or yourself, this episode will help you identify blind spots and strengthen the way you show up in conversations that matter.

Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me

Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1

Connect with CarrieVee:
www.carrievee.com
carriev@coachcarriev.com
IG:
CARRIE VERROCCHIO

TT:
CARRIE VERROCCHIO

FB: Carrie Verrocchio
LI: Carrie Verrocchio

Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596

In this episode of Coffee & Tea with CarrieVee, we kick off a month‑long deep dive into leadership and communication—and we start by dismantling one of the biggest leadership myths of all time: that strong leaders are the loudest ones in the room.

True leadership isn’t about dominating conversations, having the fastest answer, or commanding attention through volume. The most effective leaders don’t talk the most—they listen the best.

In this conversation, I unpack why listening is not passive or weak, but one of the most powerful leadership tools available. When leaders listen well, they create trust, clarity, safety, and influence—things no amount of talking can manufacture.

In this episode, we explore:

• Why being “the loudest” is not the same as being effective
• The difference between talking to be heard and listening to be trusted
• How over‑talking shuts down innovation and engagement
• Why teams stop contributing when they feel unheard
• How listening creates psychological safety and real leadership presence
• What true leadership actually looks like in everyday life—not just in the boardroom

Whether you lead a company, a team, a family, or simply yourself, this episode will challenge how you think about leadership—and give you a new lens for showing up with impact.

🎧 Subscribe, share, and join us as we spend the next month building stronger leadership and communication skills—together.

Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me

Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1

Connect with CarrieVee:
www.carrievee.com
carriev@coachcarriev.com
IG:

CARRIE VERROCCHIO

TT:

CARRIE VERROCCHIO

FB: Carrie Verrocchio
LI: Carrie Verrocchio

Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596

Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC

Contact Jennifer Hopkins:
TT: @drhopkinsindfulmedicine
IG. @mindfulmedicine4
https://www.mindfulmedicine4.com/contact



Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me

Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1

Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596

Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC

In this episode, Carrie breaks down what sustainable empowerment really looks like, not just the flash-in-the-pan kind that comes from a great pep talk, but the kind that carries you through the highs, the lows, and the “I’d rather just stay in bed” moments.

Empowerment is not arrogance. It’s not about shouting the loudest or taking up space just to prove a point. True empowerment is a quiet confidence rooted in self-awareness, intention, and alignment. And more than anything, it’s a journey—not a destination.

She walks you through the five pillars that create a foundation for sustainable empowerment:

• Physical Empowerment – Taking care of your body to support your energy and purpose.
• Mental Empowerment – Cultivating a mindset that allows you to grow and expand.
• Emotional Empowerment – Honoring your emotions without being ruled by them.
• Financial Empowerment – Feeling safe, informed, and in control of your resources.
• Spiritual & Alignment Empowerment – Living in alignment with your core values and identity.

Whether you're trying to reclaim a habit that once gave you energy (like she does with her early mornings) or you're redefining what empowerment means in this season, this episode will give you the framework to build your own sustainable power, brick by intentional brick.

Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me

Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1

Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596

Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC

Radical Empowerment LIVE open for enrollment:
https://carrievee.com/radical-empowerment-live

Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC

Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me

Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1

Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596