Contact Jennifer Hopkins:
TT: @drhopkinsindfulmedicine
IG. @mindfulmedicine4
https://www.mindfulmedicine4.com/contact



Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me

Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1

Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596

Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC

In this episode, Carrie breaks down what sustainable empowerment really looks like, not just the flash-in-the-pan kind that comes from a great pep talk, but the kind that carries you through the highs, the lows, and the “I’d rather just stay in bed” moments.

Empowerment is not arrogance. It’s not about shouting the loudest or taking up space just to prove a point. True empowerment is a quiet confidence rooted in self-awareness, intention, and alignment. And more than anything, it’s a journey—not a destination.

She walks you through the five pillars that create a foundation for sustainable empowerment:

• Physical Empowerment – Taking care of your body to support your energy and purpose.
• Mental Empowerment – Cultivating a mindset that allows you to grow and expand.
• Emotional Empowerment – Honoring your emotions without being ruled by them.
• Financial Empowerment – Feeling safe, informed, and in control of your resources.
• Spiritual & Alignment Empowerment – Living in alignment with your core values and identity.

Whether you're trying to reclaim a habit that once gave you energy (like she does with her early mornings) or you're redefining what empowerment means in this season, this episode will give you the framework to build your own sustainable power, brick by intentional brick.

Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me

Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1

Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596

Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC

Radical Empowerment LIVE open for enrollment:
https://carrievee.com/radical-empowerment-live

Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC

Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me

Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1

Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596

In today’s episode of Coffee and Tea with CarrieVee, I’m pulling back the curtain on a myth I hear far too often: “I’m loud, I’m bold, I’m in-your-face... therefore, I must be empowered.”

Let me be clear: empowerment isn’t volume.
It’s presence.
It’s clarity.
It’s confidence.
And it’s knowing when to speak, when to rest, and when to pivot—without needing anyone else’s permission.

We’ll talk about:

• The difference between confidence and arrogance
• Why true empowerment doesn’t need to yell
• How to take your power back without stepping on others
• The internal shift that lets you rewrite your own rules

This episode is your gentle, bold reminder that you were created with power built into your DNA.
You don’t have to hustle for it. You just have to remember it.

Let’s walk in that power—together.

Radical Empowerment LIVE open for enrollment:
https://carrievee.com/radical-empowerment-live

Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC

Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me

Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1

Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596

In this episode of Coffee and Tea with CarrieVee, we’re digging into a big question women ask me often: what does it really mean to be radically empowered? Spoiler alert—it’s not about hating men or stepping on others to get ahead. Radical empowerment is about stepping into your own voice, reclaiming your power, and bringing others with you as you climb.

I break down six ways to live radically empowered:

1. Own your voice—even if it shakes.
2. Ditch the permission slip.
3. Turn your setbacks into sparks.
4. Choose bold over comfortable.
5. Celebrate the mirror.
6. Link arms with other women instead of competing.

This is the heartbeat behind Radical Empowerment Live 2025, happening October 18–19 in Endicott, NY. Whether you join for one day or grab a VIP two-day pass, you’ll leave with confidence, clarity, and a tribe of empowered women ready to walk this road with you.

Radical Empowerment LIVE open for enrollment:
https://carrievee.com/radical-empowerment-live

Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC

Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me

Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1

Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596

In this heartfelt and transformational episode, CarrieVee is joined by Caregiver Family Health Coach Drew Deraney, who opens up about the real, raw experience of caring for his adult son with autism. Drew shares how that journey led him to create a framework he now uses to guide other caregivers through the challenges of maintaining personal health, identity, and purpose.

Drew introduces his Six Pillars of Family Health—Physical, Intellectual, Love (Emotional), Legacy (Financial), Awareness (Mental), and Spiritual/Energetic—and explains how each of these areas plays a vital role in whole-person wellness. Through honest conversation and actionable insights, he encourages caregivers to take back the pen and start writing their own stories again.

Whether you're currently caregiving or supporting someone who is, this episode will leave you with renewed clarity, compassion, and a few practical tools to begin healing and growing.

As a dedicated Caregiver Family Health Coach, I am passionate about empowering individuals to reclaim their narratives. With an MBA and certifications in Mindset Mastery Coaching and Empathy Training, I bring a wealth of knowledge and experience to those navigating the complexities of caregiving and personal identity.

For Caregivers: I understand the challenges faced by those caring for individuals with autism spectrum disorder. The support services landscape can be overwhelming, and I am here to provide clarity and guidance. My mission is to care for the caregiver, ensuring that you have the tools and support needed to thrive on this journey.

Join me in transforming challenges into opportunities for growth. Let’s embark on this journey together.

contact Drew:
https://www.linkedin.com/in/drewderaney/
drew@mg.profitcompassion.com

Radical Empowerment LIVE open for enrollment:
https://carrievee.com/radical-empowerment-live

Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC

Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me

Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1

Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596

In this episode of Coffee and Tea with CarrieVee, I’m taking you behind the scenes of a recent travel adventure that didn’t go at all as expected—and the powerful life and leadership lessons I gained because of it. From a surprise bus ride instead of a flight to navigating unexpected delays and chaos, I share how choosing your attitude in the face of disruption can change everything. This isn’t just about travel—this is about life when the plan falls apart. If you’ve been navigating detours, setbacks, or uncertainty, this episode will leave you inspired to reframe the moment and move forward with grace and grit.

What You’ll Learn in This Episode:

• Why the journey rarely looks how you pictured it—and why that’s okay
• How setbacks are often just disguised redirections
• The real power of your mindset when plans crumble
• How to lead yourself (and others) with laughter and resilience

Radical Empowerment LIVE open for enrollment:
https://carrievee.com/radical-empowerment-live

Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC

Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me

Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1

Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596

In this powerful and practical episode, CarrieVee explores the pervasive impact of unwanted drama and the steps you can take to remove it from your life. Through personal reflection and years of coaching insight, she walks listeners through five clear strategies for releasing toxic patterns, setting boundaries, and reclaiming your peace.

Carrie shares how drama isn’t just disruptive—it’s draining. From setting healthy emotional and conversational boundaries to recognizing attention-seeking behaviors, the episode is a masterclass in emotional maturity and intentional living. She encourages listeners to take full responsibility for the role they may have played in fueling drama, while also providing a journal prompt for self-reflection: Where have I caused or added to drama in my life, and how can I make amends for that?

Additional guidance includes practicing mindfulness in conversations, consuming uplifting content, and seeking the support of coaches, community, and transformative events like Radical Empowerment Live. Carrie emphasizes that stepping away from drama isn’t selfish—it’s a radical act of self-care and empowerment.

Radical Empowerment LIVE open for enrollment:
https://carrievee.com/radical-empowerment-live

Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC

Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me

Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1

Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596