Welcome back to Coffee and Tea with CarrieVee! In this powerful episode, Carrie dives into the all-too-familiar trap of "what if?"—those lingering regrets over the paths we didn’t take. Whether it's a job opportunity, a move you didn’t make, or a routine you never started, Carrie reminds us that living in the land of regret robs us of the joy and momentum we could be experiencing today. She challenges listeners to take back the pen, start rewriting their story, and take even one small step toward what they truly want.

Drawing from her own experiences, like rebuilding her morning routine and striving to be on time, Carrie offers heartfelt encouragement and practical insight to move beyond the past and focus on creating a future that lights you up.

Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC

Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me

Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1

Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596

In this episode, CarrieVee welcomes innovation expert Robyn Bolton, founder of Mile Zero and author of Unlocking Innovation. Together, they explore what true innovation means—not flashy ideas, but meaningful solutions that create real value. Robyn shares her journey from launching Swiffer at P&G to helping major companies rethink how they grow, adapt, and serve.

They talk about how introverts can thrive in group settings, how to lead through uncertainty, and why asking “why are we doing it this way?” is a superpower—not a weakness. Robyn also reveals how doing the opposite of your instincts can unlock new creative possibilities.

What You’ll Learn in This Episode:

• What innovation really means—and how it’s more about service than invention
• Why being uncomfortable is often a signal you’re growing
• How introverts and extroverts can collaborate effectively in brainstorming sessions
• How Robyn helps companies close growth gaps through clarity and value creation
• The leadership mindset shift: from knowing the answers to asking better questions

Favorite Quotes:

“Innovation is something new that creates value.”

“They call them growing pains—not growing tickles—for a reason.”

“Sometimes the best move is to do the opposite of your instincts.”

Journal Prompt:
What is one thing that scares you (just a little)?
What’s one small step you can take to lean into that fear?

Guest: Robyn Bolton

Robyn Bolton is the Founder & Chief Navigator at MileZero, a consultancy that helps

leaders of $100M companies use innovation to confidently and repeatedly grow

revenue. She previously worked at Innosight, BCG, and Procter & Gamble, where she

helped develop and launch Swiffer. Robyn holds an MBA from Harvard Business

School and a BS in Marketing from Miami University. Her articles and perspective have been featured in Fast Company, Harvard Business Review Online, The New York

Times, and NPR’s Marketplace.

Contact Robyn Bolton:

Book: unlockinginnovation.co or https://amzn.to/4kC5qyg

www.milezero.io

LinkedIn: https://www.linkedin.com/in/robynmbolton/

Radical Empowerment Method Book on Amazon:

https://amzn.to/3Bdp2BC

Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me

Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1

Schedule your Discovery Call with CarrieVee!

https://schedulewithcarrievee.as.me/?appointmentType=12343596

Step Into Your Big Life Freebie:

https://www.coachcarriev.com/stepintoyourbiglifefreebie

The Radical Empowerment Method 2.0 Online Course

https://www.coachcarriev.com/radicalempowermentmethod2

Get to an EVENT! www.carrievee.com/events

Contact CarrieVee!

IG: @iamcarrievee

LI and FB: Carrie Verrocchio

email: carriev@coachcarriev.com

In this deeply personal and empowering solo episode, CarrieVee invites you to take a hard look at the words you’re speaking over your life. Are you building confidence or tearing it down? Are you manifesting what you want—or what you fear?

Carrie shares from her own journey with body image, healing, and rebuilding self-worth after major life changes. She opens up about struggles with confidence, the impact of external comments, and the power of mindset and manifestation. Through real-life stories and heartfelt reflection, she reminds us that how we speak about ourselves shapes our reality.

Whether you’re navigating change, healing from trauma, or trying to rebuild your confidence, this episode is a call to shift your mindset, stop the self-criticism, and start manifesting the life you actually want.

Radical Empowerment Method Book on Amazon:

https://amzn.to/3Bdp2BC

Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me

Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1

Schedule your Discovery Call with CarrieVee!

https://schedulewithcarrievee.as.me/?appointmentType=12343596

Step Into Your Big Life Freebie:

https://www.coachcarriev.com/stepintoyourbiglifefreebie

The Radical Empowerment Method 2.0 Online Course

https://www.coachcarriev.com/radicalempowermentmethod2

Get to an EVENT! www.carrievee.com/events

Contact CarrieVee!

IG: @iamcarrievee

LI and FB: Carrie Verrocchio

email: carriev@coachcarriev.com

In this powerful and heart-centered conversation, CarrieVee welcomes leadership expert and author Jim Carlough to share the secrets behind The Six Pillars of Effective Leadership. With over 30 years of experience in the healthcare industry, Jim reveals how real leadership begins not at your desk—but the moment your feet hit the floor each morning.

Together, CarrieVee and Jim dive into what makes a transformational leader, why integrity is a non-negotiable trait, and how empathy, compassion, and deep connection with your team shape a thriving workplace culture. Jim also shares moving personal stories, including the profound leadership advice he received at just 22 years old—wisdom he still follows daily.

Listeners will discover how effective leaders build trust, foster communication, and bring people together, all while staying anchored in authenticity. Plus, Jim teases his upcoming eight-week leadership course, designed to help others embody and implement the six core pillars in their own lives and organizations.

Special Offer:
Be one of the first three listeners to comment on this episode on YouTube or the show notes and receive a signed copy of Jim's book!

Connect with Jim Carlough:
Website: www.jimcarlough.com
Book, newsletter, and course info available on his website!

Come to the Outer Banks UGC Retreat with Kayla and Carrie!

https://carrievee.com/obx-retreat

Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC

Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me

Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1

Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596

Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie

The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2


Get to an EVENT! www.carrievee.com/events

Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com

In this episode, Carrie sits down with UGC expert and business bestie Kayla Ybanez to explore the rapidly growing world of user-generated content (UGC)—and how it's changing lives and marketing strategies around the world. If you’ve ever thought about turning your everyday moments into a revenue stream, this conversation will open your eyes to the possibilities.

Kayla shares exactly how UGC works, why it’s such a powerful marketing strategy today, and how brands are ditching big influencers in favor of real people creating authentic, organic content from their homes. Whether you’re looking to cover groceries, pay off debt, or build a full-time income—this is for you.

From editing tips to creative breakthroughs, from boosting confidence behind the camera to forming repeat brand relationships, Kayla and Carrie show you how UGC can awaken your creative side and change your financial future.

Come to the Outer Banks UGC Retreat with Kayla and Carrie!

https://carrievee.com/obx-retreat

Radical Empowerment Method Book on Amazon:

https://amzn.to/3Bdp2BC

Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me

Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1

Schedule your Discovery Call with CarrieVee!

https://schedulewithcarrievee.as.me/?appointmentType=12343596

In this empowering solo episode, CarrieVee dives deep into the power of self-belief and what becomes possible when you stop doubting yourself and start saying yes to your potential. Sharing personal stories—from starting a business to embracing user-generated content (UGC) in her 50s—Carrie demonstrates how embracing new opportunities, taking risks, and showing up with courage can completely transform your life.

She opens up about her decision to wear braces for dental health despite fears of how it might affect her budding UGC career, and how facing that fear actually fueled her growth. Carrie also talks about the importance of profit in business, breaking down stigmas around making money, and encourages women—especially those over 40—to step into spaces traditionally dominated by younger voices.

You’ll also hear about her upcoming UGC and confidence-building retreat in the Outer Banks, designed to help women launch creative side hustles, grow their confidence, and explore new income streams.

This episode is a call to action: to invest in yourself, take the leap, and believe that you're already equipped with everything you need to succeed.

https://carrievee.com/obx-retreat

Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC

Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me

Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1

Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596


Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie

The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2


Get to an EVENT! www.carrievee.com/events

Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com

Malia Glover
Your CBD Store
shopny36@getsunmed.com
https://getsunmed.com/. (Choose VESTAL, NY as your preferred store!)


Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC

Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me

Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1

Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596


Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie

The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2


Get to an EVENT! www.carrievee.com/events

Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com

In this raw and empowering episode, Carrie takes us behind the scenes of a life-changing moment at a Toastmasters speech competition, where an unexpected disqualification could have crushed her public speaking dreams. But instead of letting disappointment define her, Carrie chose to rise.

She opens up about how she leaned into emotional intelligence, reframed the situation, and made the courageous decision not just to move on, but to compete again—stronger than before.

This episode is a masterclass in turning setbacks into comebacks and a powerful lesson in resilience, leadership, and effective communication. Carrie shares the importance of feeling your emotions, seeking wise counsel, and turning adversity into fuel for growth.

If you're facing a challenge, a disappointment, or a roadblock, this episode will inspire you to stand tall, pivot with purpose, and keep moving forward. Because you can’t let one moment define you.

Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC

Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me

Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1

Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596


Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie

The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2


Get to an EVENT! www.carrievee.com/events

Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com