• Cognitive Distortion

  • Aug 9 2024
  • Duración: 30 m
  • Podcast

  • Resumen

  • Do you suffer from anxiety or depression? Do you have a negative outlook? How do our beliefs and thoughts determine or influence the world we experience? In this episode, Danny and Randy discuss cognitive distortion and how to transform your thinking.

    In this episode, we mention two books by David D. Burns: Feeling Good and Feeling Great.

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    Thanks for listening! 

    Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 

    Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

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