• Cognitive Distortions: Let's Think About It

  • Jul 15 2024
  • Duración: 23 m
  • Podcast

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Cognitive Distortions: Let's Think About It

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  • Resumen

  • As we explore the truth, we invite you to explore what are some thought patterns that impact the way you view yourself, the world and those around you. As humans we have so many thoughts, imagine how much they impact our behaviors. This week, we explore cognitive distortions and a grounding affirmation.

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    Music rights belong to Dar’rell Banks https://darrellbanksmusic.com/
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Psicología Hygiene & Healthy Living Éxito Personal
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