• Coming Back to Yourself at The End of the Semester

  • Dec 18 2023
  • Duración: 18 m
  • Podcast

Coming Back to Yourself at The End of the Semester Por arte de portada

Coming Back to Yourself at The End of the Semester

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  • Resumen

  • The end of the fall semester is a brutal time for academics.  In this episode, I share a process for re-claiming our full selves as we transition to fall break.  We’ll reflect on and practice releasing urgency, slowing down, restoring connection, imagining the break, receiving joy, and finally, greeting yourself.  Also expect some talk about fluffy dog bellies.


    Find the Transcript for Episode 06, “Coming Back to Ourselves at the End of the Semester."


    Links mentioned in this episode: 

    • Wallace Stevens Walk in West Hartford, CT
    • Tema Okun on urgency in white supremacy culture.
    • NPR LifeKit interview with Devon Price on Laziness Does Not Exist
    • Sign up for my email list⁠ to get the workbook that accompanies this episode! 


    Connect with me on my website / ⁠Instagram⁠ / or ⁠LinkedIn.
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