Hey everyone, it's Dr. Cristie! As a mom who's been there, I know the summer after your college kid returns home can be a whirlwind. You think you're prepared, but suddenly you're glued to your phone, wondering where they are.

In this episode, I'm opening up about my own experience and the challenges we all face. We'll talk about:

Letting Go Blues: How to deal with your own anxieties as your child explores their independence. We'll figure out how to step back and support them, not control them.

Boundaries, Not Bosses: Setting clear expectations is key to a smooth summer. We'll ditch the "rules" mentality and focus on open communication.

Talking it Out: Honest conversations are essential for keeping the peace and respecting your child's choices.

Respecting Their Space: We'll talk about trusting their decisions and not taking their newfound independence personally.

Finding Our Rhythm: I'll share my strategies for establishing boundaries on things like meals and schedules, so everyone feels comfortable.

Plus: You'll get a hilarious (and maybe a little embarrassing) story about how my mother-in-law handled boundaries with her kids. Spoiler alert: it involved a checklist!

This episode is for you if:

Your college student is boomeranging back home this summer.

You're feeling anxious or like you've lost control.

You want to build a stronger, more trusting relationship with your young adult child.

Let's navigate this exciting new chapter together! We'll learn how to communicate openly, set healthy boundaries, and shower them with love (even when they're driving us crazy).

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Ever wondered how to heal from past trauma, navigate parenting challenges, or manage life transitions? Dr. Cristie Ritz-King, a Doctor of Psychology and former Master’s Level Educator, dives deep into these questions and more. Gain valuable insights and practical strategies for healthy communication, navigating divorce, career changes, and raising emotionally sensitive children. Join Dr. Cristie on a journey of exploration and self-discovery.

Let's connect:

➡️Website https://wonderincwellness.com/

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