In the episode, Caroline reveals her famous theory behind something as simple as getting up and getting dressed and shows us how to put into action positive changes to take control of your life. She offers the deeper meaning behind her famous action words to literally stand on our own two feet and remind yourself who the F you are!

Music credit: Nikka Costa “It’s Just Love”

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Caroline celebrates the value of multi generational friendships as she interviews Valeria Lipovetsky, entrepreneur, mom of three, and podcast host of “Not Alone.” With almost twenty years between them, Caroline and Valeria have a fascinating and authentic conversation that is a must listen for women of all ages as they push us to ask ourselves the unsexy questions which are often the really important questions about what we each really need in our core. These two self made powerhouse women discuss the importance of moms having something of their own, how to get started, the power of choice, the power of money, mom guilt, and the most important decision you will make in your life.

Music credit: Nikka Costa "It's Just Love"

Find Creator Method here!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode Caroline bares it all and answers thought provoking and burning questions from her community. Multiple post menopause sex questions, sex in your fifties questions, and does she wear the jewelry and have sex questions, oh my! Caroline offers her best advice for raising tween boys, dating tips, how to make friends in midlife, whether a man can cheat and genuinely be remorseful and more! Always a brutally honest open book, Caroline dives deep into all of your hot topic questions and shares the greatest gift you can give yourself.

Music credit: Nikka Costa “It’s Just Love”

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Caroline sits down with her best friend Monika Blunder, celebrity makeup artist and founder of her eponymous brand of botanically-infused clean and natural beauty products. Together they discuss the importance of hustle, choosing your friends and becoming comfortable with the uncomfortable. Their meet-cute story of their blind double date with their husbands and their inspiring stories about building businesses in their fifties confirms we can find incredible friendships and support later in life.

Music credit: Nikka Costa “It’s Just Love”

Visit monikablunderbeauty.com and use code Caroline15 for 15% off!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Caroline welcomes her husband John as her first interview guest. We turn the tables and hear John’s point of view on meeting Caroline and learn about their very different upbringings. Together they dissect the shifts and growing pains in marriage and the importance of the little things that build a strong foundation which ultimately led to their own very unexpected and very successful role reversal.

Music credit: Nikka Costa “It’s Just Love”

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode Caroline dives deep into the blackhole of motherhood as she explores the many sides of mom guilt, raising kids, and the expectations around being a mother. When she tried to be supermom, her cape literally and figuratively choked her into realizing such a thing does not exist. She teaches us to embrace not feeling guilty for being the best version of ourselves.

Music credit: Nikka Costa “It’s Just Love”

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Caroline boldly asks, “What if I told you, YOU are the special occasion?” Never having regretted getting dressed and looking fabulous, Caroline shows the physical and mental importance of how you look sets the tone for how you feel and how you act. Taking care of yourself and showing up for yourself commands respect and is truly medicine. We all need to wake up and realize that our lives are the special occasion.

Music credit: Nikka Costa “It’s Just Love”

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Caroline discusses body image and breaking free from the shackles of her cellulite. Through humility and humor, Caroline shows how not to be a prisoner to your insecurities and to stop missing out on experiences and opportunities.

Music credit: Nikka Costa “It’s Just Love”

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.