• Compare & Despair with Jennie Kramer & Nina Manolson EP9

  • Mar 8 2024
  • Duración: 26 m
  • Podcast

Compare & Despair with Jennie Kramer & Nina Manolson EP9

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Co-hosts Nina Manolson and Jennie Kramer are back and today they’re talking about how we all compare ourselves to others and the negative consequences of this behavior. Imposter syndrome is real, for even the most accomplished and confident among us. Hear how this has shown up for both Jennie and Nina and how they address it for themselves and how they help their clients with this universal issue. Steps to combat negative comparisons: o Limit exposure to social media and other sources that promote unrealistic beauty standards. o Practice self-compassion and remind yourself of your own unique strengths and qualities. o Focus on the present moment and appreciate your body for what it can do. o Surround yourself with positive and supportive people. Connect with Jennie and Nina Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
Más Menos
activate_Holiday_promo_in_buybox_DT_T2

Lo que los oyentes dicen sobre Compare & Despair with Jennie Kramer & Nina Manolson EP9

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles