Episodios

  • Episode 121 - Don’t Compare Your Day 1 to Someone’s 99th

    Episode 121 - Don’t Compare Your Day 1 to Someone’s 99th
    Dec 4 2023
    20 m
  • Episode 120 - Conquering Depression During the Holidays

    Episode 120 - Conquering Depression During the Holidays
    Dec 1 2023
    35 m
  • Episode 119 - Body Confidence, Pt. 5: Daily Affirmations

    Episode 119 - Body Confidence, Pt. 5: Daily Affirmations
    Nov 27 2023
    29 m
  • Episode 118 - Body Confidence, Pt. 4: Relationships

    Episode 118 - Body Confidence, Pt. 4: Relationships
    Nov 20 2023
    29 m
  • Episode 117 - Body Confidence, Pt. 3: Social Media

    Episode 117 - Body Confidence, Pt. 3: Social Media
    Nov 17 2023
    31 m
  • Episode 116 - Body Confidence, Pt. 2 - Childhood Trauma

    Episode 116 - Body Confidence, Pt. 2 - Childhood Trauma
    Nov 13 2023
    27 m
  • Episode 115 - Body Confidence: Pt. 1

    Episode 115 - Body Confidence: Pt. 1
    Nov 6 2023
    22 m
  • Episode 114 - 5 Stages of Grief: Acceptance

    Episode 114 - 5 Stages of Grief: Acceptance
    Nov 3 2023
    32 m