Confidence Tots: Why does improv makes us confident?

In this quick episode, I had the privilege of meeting Ms.Charley, a teacher at my school, along with 6 of her drama students in grades 2,3, and 4 about why they do drama. This episode also includes topics like the mood meter, social-emotional learning (SEL), Self-regulation, and things that make us happy.  Confidence Tots is a series within the Confidence Boost podcast that specifically focuses on kids (or tots) aged 12 and under. I think interviewing kids is important because there's tons of evidence that suggests that a lot of our behaviors stem from childhood. I feel that by interviewing children, someone in an older demographic might really resonate with what they say. Plus, kids surprise us with how intelligent they are.  I'm super grateful to have talked with these tots this week. If you like the pod and want updates in between episodes, the instagram is @ConfidenceBoostPodcast. If you have any suggestions or just want to give me some kind words of encouragement, my DMs are open and there's an annonymous feedback form in my IG bio