Episodios

  • Alignment (The Eclipse Episode)
    Apr 6 2024

    At the time I'm recording this episode the Great North American Eclipse of April 8, 2024 is a few days away.

    I remember vividly what I was doing during the last eclipse in 2017, I was standing in the middle of a parking lot in front of my friend's boutique looking up at the sky through my phone.

    I realized that with all the science-based conversations about the eclipse and the extra woo-woo conversations about the eclipse, there is a common thread between an eclipse and the confidence growth journey.
    Lets get into it.
    RELATED CONTENT:
    Read "Being in Alignment Inspires Confidence" on the blog -- https://theconfetticollective.com/alignment-confidence/



    Together" on the blog -- https://theconfetticollective.com/unraveling/
    I created the Inner Strength Journal to help you recognize that sneaky voice of fear, pretending and performing so you can choose authenticity and courage instead. Because you deserve to live a life that's truly YOU.
    Your favorite version of you is waiting to be discovered, buy your copy today --
    https://www.innerstrengthjournal.com

    Más Menos
    10 m
  • Credit to the Critics
    Mar 26 2024

    Nobody welcomes a critic - but what if we could hold space for the critics in our lives to support our growth??

    The four-word phrase that is now the title of this episode came to me randomly, and after two announcements from two high-profile women in the days afterward, the conversation became clearer.

    I believe that confident women can grow through giving credit to their critics, and this episode gets into it.


    The Confident Mindset Makeover course is included in Glow Circle, start your 7-day free trial here -- www.glowcircle.us


    Read "Don't Let Seeds of Smallness Stop Your Shine" on the blog -- https://theconfetticollective.com/seeds-smallness/

    Watch "Thought Work" on YT -- https://www.youtube.com/watch?v=apWibRRIuK0


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    17 m
  • The Wander Years
    Mar 18 2024

    I realized recently that I'm in a season of wandering....I'm in a season that is intimate & personal where I'm rejecting responsibilities and standing tall in my purpose.

    In this episode I'm sharing a handful of takeaways from my season of wandering, if this topic resonates with you, I hope this conversation is helpful.

    Grab your copy of The Inner Strength Journal here --- www.innerstrengthjournal.com


    RELATED CONTENT:

    Read "The Unraveling: When Things Fall Apart to Come Together" on the blog -- https://theconfetticollective.com/unraveling/


    Watch "Why Self-Love Needs to Be Your TOP Priority" on YouTube -- https://www.youtube.com/watch?v=KavNCLfiomc


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    18 m
  • Grief & Growth in the Same Season - Pt. 2
    Mar 11 2024

    This is the first time that I've circled back on a topic that I’ve already talked about on the podcast, but I feel like this conversation is so necessary because this is real life.
    This is what living fully and being in tune with what life is doing looks like.
    The last time I talked abut this topic it was a few months after my dad passed away suddenly.
    I was talking about what that grief was feeling & looking like at the time and also recognizing that I was in a season of growth as well.
    In this episode I wanna take the conversation to another level because I'm in a season like that again and it looks a little bit different this time.
    The Inner Strength Journal -- www.innerstrengthjournal.com
    RELATED CONTENT:
    Listen to "Grieving and Growing in the Same Season" on Spotify -- https://open.spotify.com/episode/7b6Ofl9y62DgDmbL2GKL7Q?si=_JY1QQ4XTkC9spRy3eFPJw
    Listen to "Grieving and Growing in the Same Season" on Apple Podcasts -- ⁠https://podcasts.apple.com/us/podcast/confident-women-glow/id1559267632?i=1000538992985⁠

    Más Menos
    19 m
  • Thought Laundry
    Oct 26 2023

    Let's talk about laundry... but not the kind you're thinking of.

    If you're a person who tends to carry around a lot of thoughts in your mind and you struggle with sorting through those thoughts, I want to talk about doing thought laundry to help you create some clarity & peace of mind in your life and make room for your confidence to bloom.


    *******************************

    Self-discovery isn't a one-time deal—it's a journey. That's why I created the Inner Strength Journal: to help you recognize that sneaky voice of fear so you can choose authenticity and courage. Because you deserve to live a life that's truly YOU.

    www.innerstrengthjournal.com


    Related Content:

    Read "The Power of Journaling for Confidence & Self-Belief" on the blog-- https://theconfetticollective.com/journaling-confidence-self-belief/


    Read "The Identity-Confidence Connection" on the blog -- https://theconfetticollective.com/identity-confidence-connection/


    Listen to "Confidence Requires Courage" on Spotify -- https://open.spotify.com/episode/4Z3NyUgwnK7QmuK8TN8Tmj?si=4TcvP32WQWq46EVAgr6jdA


    Listen to "COURAGE" on Apple Podcasts -- https://podcasts.apple.com/us/podcast/confident-women-glow/id1559267632?i=1000531398496


    Más Menos
    14 m
  • Derailed
    Sep 28 2023

    “Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like." - Lao Tzu

    I didn't plan for the extended break between my last podcast episode and this one. Life has been doing the most and much of my energy has been responding to the natural and spontanueous changes as they've been happening. Looking back on things now I can see the alignment, but when I was going through, all I wanted was to have some clarity and relief from the shenanigans.

    It hasn't all been unwanted detours though, I'm talking about it in this episode.


    *****SHOW NOTES*****

    If you're tired of feeling stuck, invisible, and wondering if you have what it takes to create the life you desire? I get it. That's why I've created The Inner Strength Journal. It's your DIY Confidence Coach wrapped up in pages that help you tap into your inner warrior and trust your own wisdom. Grab your Inner Strength Journal today and start living the life you deserve.

    www.innerstrengthjournal.com



    Related episodes/blog posts:

    "Unraveling: When Things Fall Apart to Come Together" -- https://theconfetticollective.com/unraveling/

    "Being in Alignment Inspires Confidence" -- https://theconfetticollective.com/alignment-confidence/

    Episode 107 on Spotify: Confidence Reveals Itself in a Loop, So Does Self-Doubt — https://open.spotify.com/episode/3rH1xa8fn07rY9Waot802U?si=X4NLhaQeRcObkcQDbpVWPA

    Episode 218 on Spotify: Thermostat Behavior — https://open.spotify.com/episode/2V5iF87LbFiz5crrSy1wH3?si=_6a0dq5FSUG1iBLhFrDvIQ


    Más Menos
    18 m
  • How Are You ____?
    Jun 16 2023

    Question, do you recognize the difference between someone saying, "How are you?" versus someone asking" How are you doing?"

    We've been conditioned and trained to treat these two questions as the same, and they're not. When we use these questions interchangeably it's almost like we expect a certain kind of answer, one that usually includes activity....and that's a setup for feeling unworthy and like we don't measure up.

    I'm gonna break it all down, let's get into it.


    SHOW NOTES:

    Imagine a life where you no longer allow fear to dictate your decisions. Picture yourself stepping into your true worth and embracing the opportunities that come your way.
    With the Glow Circle Membership, you’ll learn how to flip the script on fear and self-doubt, align your actions with your values and create a life that looks, feels, sounds, smells like your masterpiece.

    Join our community of women who are all creating a mindset of confidence that allows everything in their lives to shine.

    Head over to glowcircle.us today and start your 14-day free trial.

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    9 m
  • Confident Vision
    May 31 2023

    Whether you’re in a question asking season or an answer getting season, it can feel like the only “right” thing to do is be quiet - to shut out external stimuli so you can receive whatever the season has to offer you.

    I believe it’s in between those questions and answers that the vision for your life takes shape, the confident vision that maybe you’ve been afraid to believe is possible becomes clearer, and you might notice that the you you are right now doesn’t quite match to the you you’ll have to become.

    Let's talk about it.



    ***

    Imagine a life where you no longer allow fear to dictate your decisions. Picture yourself stepping into your true worth and embracing the opportunities that come your way.

    ​With the Glow Circle Membership, you'll learn how to flip the script on fear and self-doubt, align your actions with your values and create a life that looks, feels, sounds, smells like your masterpiece.

    Join our community of women who are all creating a mindset of confidence that allows everything in their lives to shine.

    The Glow Circle -- https://www.glowcircle.us

    ***

    Related Content:

    Read 'Being in Alignment Inspires Confidence' on the blog — https://theconfetticollective.com/alignment-confidence/

    Listen to episode 306, 'Evolving Steps" on Spotify — https://open.spotify.com/episode/53HTdKKtZv7LcbVv88Qqlt?si=N\_z0rYeNRaSSqx\_rMfuBLw

    ​Listen to episode 401, 'ALLOW" on Apple Podcasts — https://podcasts.apple.com/us/podcast/confident-women-glow/id1559267632?i=1000600661548


    Más Menos
    15 m