Confident and Killing It Podcast

De: Tiwalola Ogunlesi
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  • Resumen

  • Tiwalola Ogunlesi's Confident and Killing It Podcast is your weekly dose of positivity and inspiration. Leveraging the science of positive psychology, Tiwa shares practical tips and strategies for overcoming fear and imposter syndrome, being positive and staying confident and killing it in all areas of life.
    Tiwalola Ogunlesi
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Episodios
  • (#59) Caught In The Perfectionism Trap? Try this to break free

    (#59) Caught In The Perfectionism Trap? Try this to break free
    Sep 9 2024

    Striving to be perfect is not the self-improvement tactic you think it is. Going after your goals in a way that leads to stress, burn out and deep self-criticism is not worth it in the long run. This episode shows you 5 ways to turn unhealthy perfectionism into healthy striving so you can still be ambitious and excellent but in a sustainable and productive way.

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    30 m
  • (#58) From Body Shame to Body Confidence with Jackie Adedeji

    (#58) From Body Shame to Body Confidence with Jackie Adedeji
    Jul 31 2024

    If you’re struggling with any form of body insecurity this episode will help you break free of the negativity and show you how to live beyond what your body looks like.

    In this episode Jackie Adedeji, award winning broadcaster, opens up about her life having big boobs from age 11 and the journey she’s had to go on from body shame to self-love, self-acceptance and confidence.

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    56 m
  • (#57) Bamboozled By Soft Life- Finding ease in challenging times

    (#57) Bamboozled By Soft Life- Finding ease in challenging times
    Jun 24 2024

    Tiwalola opens up about her experience trying to live "soft life" by society's standards but left feeling disillusioned when life felt hard and challenging in reality. In 2024 she's been on a journey redefining soft life for her self by focusing on her faith, physical, mental, emotional and spiritual health.

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    20 m
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