• Confronting Ego & Embracing Endurance: Lessons from Ultra-Marathons & Mountain Biking

  • Jul 6 2024
  • Duración: 54 m
  • Podcast

Confronting Ego & Embracing Endurance: Lessons from Ultra-Marathons & Mountain Biking

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  • Resumen

  • Imagine pushing through a grueling mountain bike race only to find yourself in the middle of a hilarious bathroom break, or crossing a 100-mile ultra-marathon finish line only to face the humbling realization of personal limitations. In this episode of the Unchained podcast, Jeremy and Jen take you on a rollercoaster of emotions and lessons learned through their experiences in endurance sports.

    We'll take you behind the scenes of our adventures, sharing the unforeseen challenges and humorous mishaps that come with long-distance racing. Discover how seemingly small moments of encouragement from race volunteers can become sources of immense strength during times of doubt. Whether it's navigating the treacherous terrain of a mountain bike trail or overcoming a series of setbacks, our stories reflect the broader themes of perseverance, adaptability, and the interconnectedness of physical, emotional, and relational experiences.
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Psicología Hygiene & Healthy Living
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