Episodios

  • 3: Magic Forest

    3: Magic Forest
    Jul 7 2021
    The magic of the forest is a guided meditation focused on connecting with the energy of the forest. Trees, plants and herbs are all healing energies. When you connect with the energy of the forest it can be a form of healing allowing your energy to be clear and abundant. This meditation may provoke you to think about your future pathway and your positive intentions moving forward. Whatever you gain will be positive experience.
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    18 m
  • 2: Deep Sleep Guided Meditation

    2: Deep Sleep Guided Meditation
    Jun 25 2021
    Deep sleep is a guided mediation that focuses on supporting sleep. Deep sleep aims to focus on releasing tension and creating a space of clarity. Deep sleep meditation is ideal for relaxing, releasing  stressful thoughts and creating a zen place to connect to your consciousness.
    Whether you want calming music for a power nap or refreshing sleep meditation, Tanya will guide you through this space to support a deep sleep. To learn more about Tanya visit https://communicationdoctor.co.uk
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    14 m
  • 1: Be in the moment. Guided meditation

    1: Be in the moment. Guided meditation
    Jun 18 2021
    Be in the moment is a chance to escape and be in the moment to find your place of calm, your place of acceptance and your place of appreciation. To do this one has to be in the moment. 
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    14 m