• Consistency & Goal Setting | EP. 29

  • Aug 13 2023
  • Duración: 38 m
  • Podcast

Consistency & Goal Setting | EP. 29

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  • Resumen

  • Hi Everyone!

    In this weeks episode, we talk consistency and goal setting.

    Consistency is NOT perfect, despite what you see/hear/read on the internet. Consistency is showing up for yourself and realizing that if you skip a day, it's okay. As long as your continue to show up for yourself.

    Goal setting does not have to be as hard as we make it. Set a large goal and then set smaller goals that you can celebrate along the way. See which goals need a time frame and which ones don't.

    These two go hand in hand. Stay consistent and don't give up - you'll reach these goals in no time.I love you <3

    Instagram:

    @kayla.vfit

    @ontherighttrackpod_

    Here is the link to the form: https://docs.google.com/forms/d/e/1FAIpQLSfMzx1LSicOUGZZPTfnJ0q7Nc19nwPKUvmEtO8ZlPR2y4T6hA/viewform
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