Send us a Text Message.

When suffering from anxiety, it may feel like there's no solution. However, studies have shown that just 3-minute intervals of meditation can greatly alleviate your symptoms and improve decision-making.

If you want to take it a step further to really target brain dysfunction, which leads to anxiety, neurofeedback has also been proven to target anxiety at its root.

To get started on your journey towards better mental health:
➡️Join an entry-level brain training community: https://drtrishleigh.com/brain-training/
➡️Enroll in personalized neurofeedback coaching: https://drtrishleigh.com/neurofeedback-coaching-program/
➡️Get your brain assessed: https://drtrishleigh.com/qeeg-brain-map/

Support the Show.

Welcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your brain work better for you. Gain invaluable insights into the black box of your brain and learn practical techniques to enhance your cognitive abilities. Don't miss out - subscribe now and take control of your brain's incredible potential!

Dr. Trish Leigh is a Board Certified Neurofeedback doctor and Brain Health Coach. She works tirelessly, providing Neurofeedback Therapy and Neuro Coaching.

Dr. Trish Leigh offers her premier Brain Shift HOME Neurofeedback program world-wide. For more information, visit: https://drtrishleigh.com/

If you are a healthcare professional and want to add Neurofeedback Training to your practice, visit drtrishleigh.com. Neurofeedback Experts' business development and coaching can teach you how to provide Neurofeedback yourself, and with NFB-X Direct, Dr. Trish Leigh will do it for you.

#braintraining #drtrishleigh #controlyourbrain #brainrewire #screenbrain #adhdrecovery #anxiety #adhdrelief #anxietyrelief #mentalhealthawareness #unwireolfbrainpatterns #drleigh #drtrish #neurofeedbacktraining #neurofeedback #healyourbrain #adhd #mentalhealth

Send us a Text Message.

If you are trying to overcome anxiety, attention issues, or screen addiction, the first step toward success is neurofeedback!

Neurofeedback has been scientifically proven to improve brain functioning and side effects you experience from dysfunction in the brain.

In this podcast, Dr Trish Leigh will discuss:
- What neurofeedback is
- How neurofeedback can help improve brain functioning?
- What home neurofeedback is
- Details of Dr. Trish Leigh's personal neurofeedback programs

Support the Show.

Welcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your brain work better for you. Gain invaluable insights into the black box of your brain and learn practical techniques to enhance your cognitive abilities. Don't miss out - subscribe now and take control of your brain's incredible potential!

Dr. Trish Leigh is a Board Certified Neurofeedback doctor and Brain Health Coach. She works tirelessly, providing Neurofeedback Therapy and Neuro Coaching.

Dr. Trish Leigh offers her premier Brain Shift HOME Neurofeedback program world-wide. For more information, visit: https://drtrishleigh.com/

If you are a healthcare professional and want to add Neurofeedback Training to your practice, visit drtrishleigh.com. Neurofeedback Experts' business development and coaching can teach you how to provide Neurofeedback yourself, and with NFB-X Direct, Dr. Trish Leigh will do it for you.

#braintraining #drtrishleigh #controlyourbrain #brainrewire #screenbrain #adhdrecovery #anxiety #adhdrelief #anxietyrelief #mentalhealthawareness #unwireolfbrainpatterns #drleigh #drtrish #neurofeedbacktraining #neurofeedback #healyourbrain #adhd #mentalhealth

Send us a Text Message.

When trying to heal your brain from screen brain or toxic mold poisoning, it's important to give yourself the love that you deserve!

In recovery, there is no room for shame. There is only room for growth, forgiveness, and improvement.

In this podcast, Dr. Trish Leigh will discuss her personal struggles with toxic mold poisoning and provide brain hack strategies that can help you recover from your struggles as well.

Support the Show.

Welcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your brain work better for you. Gain invaluable insights into the black box of your brain and learn practical techniques to enhance your cognitive abilities. Don't miss out - subscribe now and take control of your brain's incredible potential!

Dr. Trish Leigh is a Board Certified Neurofeedback doctor and Brain Health Coach. She works tirelessly, providing Neurofeedback Therapy and Neuro Coaching.

Dr. Trish Leigh offers her premier Brain Shift HOME Neurofeedback program world-wide. For more information, visit: https://drtrishleigh.com/

If you are a healthcare professional and want to add Neurofeedback Training to your practice, visit drtrishleigh.com. Neurofeedback Experts' business development and coaching can teach you how to provide Neurofeedback yourself, and with NFB-X Direct, Dr. Trish Leigh will do it for you.

#braintraining #drtrishleigh #controlyourbrain #brainrewire #screenbrain #adhdrecovery #anxiety #adhdrelief #anxietyrelief #mentalhealthawareness #unwireolfbrainpatterns #drleigh #drtrish #neurofeedbacktraining #neurofeedback #healyourbrain #adhd #mentalhealth