Episodios

  • Conversations with Dr. Joan Ifland, featuring Rose Bailey

    Conversations with Dr. Joan Ifland, featuring Rose Bailey
    Jun 25 2024
    Is Freedom From Cravings Possible?? Imagine a life free from the clutches of food addiction. In this episode of "Conversations with Dr. Joan Ifland," guest Rose Bailey discusses her transformative experience in the Addiction Reset Community (ARC) and Food Addiction Recovery Advocate Training. Having battled with processed food addiction that impacted her physical, mental, and relational health, Rose highlights the significant changes she's undergone through the program's innovative approach. The conversation delves into the mechanisms of cravings, the importance of eliminating addictive foods, and the skills necessary for managing life's challenges without reverting to unhealthy eating habits. Dr. Ifland and Rose explore how understanding stress and food processing can demystify cravings and lead to sustainable recovery. This episode not only sheds light on the psychological and emotional tools needed for recovery but also emphasizes the community support integral to long-term success in overcoming food addiction. 🔔 Subscribe for more Great Content @UC5aZthQsCMLpfEjtax1RTYg 🧡 Remember to LIKE, FOLLOW, COMMENT & SHARE https://youtube.com/@FoodAddictionReset?si=iTPQL9xRRWoRBHY4 https://podcasters.spotify.com/pod/show/dr-joan-ifland 💻 WEBSITE: https://www.foodaddictionreset.com 📙TEXTBOOK: Processed Food Addiction Roundations, Assessment, & Recovery @https://www.amazon.com/s?k=processed+food+addiction+joan+ifland&crid=X6K4Y8RX7U7Q&sprefix=processed+food+add%2Caps%2C101&ref=nb_sb_ss_ts-doa-p_1_18 ✍️ Take our SELF QUIZ to see how you are EXPERIENCING PROCESSED FOOD ADDICTION in your life ⤵️ https://survey.zohopublic.com/zs/0TCCQA ❇️ ARC = Addiction Reset Community founded by Dr. Joan Ifland https://www.foodaddictionreset.com/ https://www.foodaddictionreset.com/arc-membership-details ❇️ Register for our FREE online workshop to learn more about the SCIENCE 🔬behind processed food addiction and a PATH TO RECOVERY ⤵️ https://www.foodaddictionreset.com/four-self-quizzes-step-1?fbclid=IwAR22Sma24tvX4h47aTJnvvGuFZANsqKpfUPDGLvM6SvydJ-izjiofSaRg2A ❇️ Register for our FREE online information session to learn more about our TRAINING PROGRAMS ⤵️ https://www.foodaddictionrecoveryadvocate.com ❇️ CONNECT with Dr. Joan Ifland & Food Addiction Reset https://www.facebook.com/foodaddictionreset/ https://twitter.com/JoanIfland https://www.youtube.com/@FoodAddictionReset https://www.instagram.com/foodaddictionreset/ https://www.linkedin.com/company/food-addiction-reset ❇️ Holistic Recovery Academy founded by Dr. Joan Ifland https://www.foodaddictionreset.com/holistic-recovery-academy ❇️ ROC = Remission Optimistic Community founded by Dr. Joan Ifland https://www.foodaddictionreset.com/roc-workshop https://youtu.be/aozSLe3UOvE?si=gTi4Xwuv33GethHx ⚠️ DISCLAIMER: Participation in any community, operated by Food Addiction Reset LLC, does not constitute medical advice or a guarantee of disease remission. The community serves as a platform for individuals to share their experiences, insights, and support regarding disease management and personal well-being. The information shared within the community is not intended to replace professional medical advice, diagnosis, or treatment. It is crucial to consult with qualified healthcare professionals for personalized medical guidance. The opinions, suggestions, and strategies shared within the community are based on individual experiences and may not apply to everyone. Food Addiction Reset LLC and the Addiction Reset Community do not assume any liability for the accuracy, reliability, or completeness of the information shared. Any decisions or actions taken based on the information obtained from the community are solely at the participant's own risk and discretion.
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    25 m
  • Conversations with Dr. Joan Ifland, featuring Leslie Marioni

    Conversations with Dr. Joan Ifland, featuring Leslie Marioni
    Jun 18 2024

    At 12, forced on diet pills; by 20, battling bulimia. Leslie Marioni reveals the toxic ties between modeling and food addiction. Now an ARC advocate, Leslie reveals her decades-long struggle with processed food addiction and the illusions of diet culture in "Conversations with Dr. Joan Ifland".

    🔔 Subscribe for more Great Content @FoodAddictionReset 🧡 Remember to LIKE, FOLLOW, COMMENT & SHARE https://youtube.com/@FoodAddictionReset?si=iTPQL9xRRWoRBHY4 https://podcasters.spotify.com/pod/show/dr-joan-ifland 💻 WEBSITE: https://www.foodaddictionreset.com ❇️ Take our SELF QUIZ to see how you are EXPERIENCING PROCESSED FOOD ADDICTION in your life ⤵️ https://survey.zohopublic.com/zs/0TCCQA ❇️ ARC = Addiction Reset Community founded by Dr. Joan Ifland https://www.foodaddictionreset.com/ https://www.foodaddictionreset.com/arc-membership-details ❇️ Register for our FREE online workshop to learn more about the SCIENCE 🔬behind processed food addiction and a PATH TO RECOVERY ⤵️ https://www.foodaddictionreset.com/four-self-quizzes-step-1?fbclid=IwAR22Sma24tvX4h47aTJnvvGuFZANsqKpfUPDGLvM6SvydJ-izjiofSaRg2A ❇️ Register for our FREE online information session to learn more about our TRAINING PROGRAMS ⤵️ https://www.foodaddictionrecoveryadvocate.com ❇️ CONNECT with Dr. Joan Ifland & Food Addiction Reset https://www.facebook.com/foodaddictionreset/ https://twitter.com/JoanIfland https://www.youtube.com/@FoodAddictionReset https://www.instagram.com/foodaddictionreset/ https://www.linkedin.com/company/food-addiction-reset ❇️ Holistic Recovery Academy founded by Dr. Joan Ifland https://www.foodaddictionreset.com/holistic-recovery-academy ❇️ ROC = Remission Optimistic Community founded by Dr. Joan Ifland https://www.foodaddictionreset.com/roc-workshop https://youtu.be/aozSLe3UOvE?si=gTi4Xwuv33GethHx
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    37 m
  • Conversations with Dr. Joan Ifland, featuring Dr. Stephen Sideroff

    Conversations with Dr. Joan Ifland, featuring Dr. Stephen Sideroff
    Jun 10 2024
    📚BOOK SIGNING: "The 9 Pillars of Resilience" by Dr. Stephen Sideroff, June 15th at 12noon PDT @ Barnes and Noble (The Grove location). 📙Available on Amazon: https://www.amazon.com/s?k=the+nine+pillars+of+resilience&crid=O6LEUTY7JDQR&sprefix=nine+pillar%2Caps%2C211&ref=nb_sb_ss_ts-doa-p_1_11 🔎 Discover how resilience can transform your life amidst a culture overwhelmed by stress, processed food addiction, and negativity. Join Dr. Joan Ifland with Dr. Stephen Sideroff, the author of "The Nine Pillars of Resilience," in an inspiring conversation on mastering stress and reclaiming control. Dr. Stephen Sideroff is a distinguished clinical psychologist, author, and renowned expert in resilience, optimal performance, addiction, and stress management. With a career that spans over several decades, Dr. Sideroff began his professional journey in brain research, focusing on the neural mechanisms of learning and memory. Dr. Sideroff holds a faculty position at UCLA, where he teaches and conducts research that bridges the gap between neuroscience and practical therapeutic interventions. As an author, Dr. Sideroff has made significant contributions to the field through his book, "The Nine Pillars of Resilience." His expertise is widely recognized, and he frequently shares his knowledge through lectures, workshops, and media appearances. 🔔 Subscribe for more Great Content @FoodAddictionReset 🧡 Remember to LIKE, FOLLOW, COMMENT & SHARE https://youtube.com/@FoodAddictionReset?si=iTPQL9xRRWoRBHY4https://podcasters.spotify.com/pod/show/dr-joan-ifland 💻 WEBSITE: https://www.foodaddictionreset.com ❇️ Take our SELF QUIZ to see how you are EXPERIENCING PROCESSED FOOD ADDICTION in your life ⤵️ https://survey.zohopublic.com/zs/0TCCQA ❇️ ARC = Addiction Reset Community founded by Dr. Joan Ifland https://www.foodaddictionreset.com/ https://www.foodaddictionreset.com/arc-membership-details ❇️ Register for our FREE online workshop to learn more about the SCIENCE 🔬behind processed food addiction and a PATH TO RECOVERY ⤵️ https://www.foodaddictionreset.com/four-self-quizzes-step-1?fbclid=IwAR22Sma24tvX4h47aTJnvvGuFZANsqKpfUPDGLvM6SvydJ-izjiofSaRg2A ❇️ Register for our FREE online information session to learn more about our TRAINING PROGRAMS ⤵️ https://www.foodaddictionrecoveryadvocate.com ❇️ CONNECT with Dr. Joan Ifland & Food Addiction Reset https://www.facebook.com/foodaddictionreset/https://twitter.com/JoanIflandhttps://www.youtube.com/@FoodAddictionResethttps://www.instagram.com/foodaddictionreset/https://www.linkedin.com/company/food-addiction-reset ❇️ Holistic Recovery Academy founded by Dr. Joan Ifland https://www.foodaddictionreset.com/holistic-recovery-academy ❇️ ROC = Remission Optimistic Community founded by Dr. Joan Ifland https://www.foodaddictionreset.com/roc-workshophttps://youtu.be/aozSLe3UOvE?si=gTi4Xwuv33GethHx ⚠️ DISCLAIMER: Participation in any community, operated by Food Addiction Reset LLC, does not constitute medical advice or a guarantee of disease remission. The community serves as a platform for individuals to share their experiences, insights, and support regarding disease management and personal well-being. The information shared within the community is not intended to replace professional medical advice, diagnosis, or treatment. It is crucial to consult with qualified healthcare professionals for personalized medical guidance. The opinions, suggestions, and strategies shared within the community are based on individual experiences and may not apply to everyone. Food Addiction Reset LLC and the Addiction Reset Community do not assume any liability for the accuracy, reliability, or completeness of the information shared. Any decisions or actions taken based on the information obtained from the community are solely at the participant's own risk and discretion
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    42 m
  • Conversations with Dr. Joan Ifland, featuring Mike Henry

    Conversations with Dr. Joan Ifland, featuring Mike Henry
    Jun 3 2024

    Mike Henry shares his personal battle with processed food addiction, a struggle that once dominated his life with endless cycles of dieting and weight gain. Mike candidly discusses the mental battles, societal pressures, and the shame that comes with body image issues, which he faced for decades before his breakthrough. Today, Mike applies his teaching skills to guide and educate individuals about the dangers of processed foods and the steps to overcome addiction. Working in the ARC (Addiction Reset Community) as an advocate, he helps others navigate their paths to recovery by sharing his insights and strategies. 🧡 Remember to LIKE, FOLLOW, COMMENT & SHARE https://youtube.com/@FoodAddictionReset?si=iTPQL9xRRWoRBHY4 https://podcasters.spotify.com/pod/show/dr-joan-ifland 💻 WEBSITE: https://www.foodaddictionreset.com ❇️ Take our SELF QUIZ to see how you are EXPERIENCING PROCESSED FOOD ADDICTION in your life ⤵️ https://survey.zohopublic.com/zs/0TCCQA ❇️ ARC = Addiction Reset Community founded by Dr. Joan Ifland https://www.foodaddictionreset.com/arc-membership-details ❇️ Register for our FREE online workshop to learn more about the SCIENCE 🔬behind processed food addiction and a PATH TO RECOVERY ⤵️ https://www.foodaddictionreset.com/four-self-quizzes-step-1?fbclid=IwAR22Sma24tvX4h47aTJnvvGuFZANsqKpfUPDGLvM6SvydJ-izjiofSaRg2A ❇️ Register for our FREE online information session to learn more about our TRAINING PROGRAMS ⤵️ https://www.foodaddictionrecoveryadvocate.com ❇️ CONNECT with Dr. Joan Ifland & Food Addiction Reset https://www.facebook.com/foodaddictionreset/ https://twitter.com/JoanIfland https://www.youtube.com/@FoodAddictionReset https://www.instagram.com/foodaddictionreset/ https://www.linkedin.com/company/food-addiction-reset ❇️ Holistic Recovery Academy founded by Dr. Joan Ifland https://www.foodaddictionreset.com/holistic-recovery-academy ❇️ ROC = Remission Optimistic Community founded by Dr. Joan Ifland https://www.foodaddictionreset.com/roc-workshop https://youtu.be/aozSLe3UOvE?si=gTi4Xwuv33GethHx
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    34 m
  • Conversations with Dr. Joan Ifland, featuring Dr. Robert Lufkin

    Conversations with Dr. Joan Ifland, featuring Dr. Robert Lufkin
    May 27 2024

    Dr. Robert Lufkin joins Dr. Joan Ifland to discuss his groundbreaking book, "The Lies I Taught in Medical School," and how understanding the truth can revolutionize your health.

    This episode of Conversations with Dr. Joan Ifland promises to redefine listeners’ understanding of health and the role of modern medicine, urging a shift from passive patients to informed, proactive guardians of our own health.


    CONNECT w/ Dr. Robert Lufkin

    ➡️ https://www.youtube.com/@RobertLufkinMD

    ➡️ https://www.instagram.com/robertlufkinmd/

    ➡️ https://x.com/robertlufkinmd?s=21


    ✔️Download a FREE sample chapter or pre-order Dr. Lufkin’s book here: https://www.robertlufkinmd.com/lies/


    Discover the shocking truths about common medical practices as Dr. Robert Lufkin challenges the very education that trains our trusted doctors. From the lies about diabetes and obesity to groundbreaking insights into heart disease and Alzheimer’s, prepare for a paradigm shift in healthcare.


    Dr. Lufkin shares how these misconceptions impact chronic diseases such as obesity, diabetes, hypertension, fatty liver disease, cardiovascular disease, cancer, Alzheimer's, and mental health issues. He emphasizes the importance of lifestyle choices, particularly in diet, in reversing these conditions. Dr. Lufkin's insights challenge the conventional reliance on pills and surgeries, advocating for a holistic approach to health where individuals take charge of their well-being. This conversation is a must-watch for anyone looking to reclaim their health and understand the profound influence of nutrition and lifestyle on chronic diseases.


    🧡 Remember to LIKE, FOLLOW, COMMENT & SHARE

    https://youtube.com/@FoodAddictionReset?si=iTPQL9xRRWoRBHY4

    https://podcasters.spotify.com/pod/show/dr-joan-ifland


    ❇️ CONNECT with Dr. Joan Ifland & Food Addiction Reset

    https://www.facebook.com/foodaddictionreset/

    https://twitter.com/JoanIfland

    https://www.youtube.com/@FoodAddictionReset

    https://www.instagram.com/foodaddictionreset/

    https://www.linkedin.com/company/food-addiction-reset
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    35 m
  • Conversations with Dr. Joan Ifland, featuring Manya Ronay

    Conversations with Dr. Joan Ifland, featuring Manya Ronay
    May 20 2024
    In this episode of "Conversations with Dr. Joan Ifland," Manya Ronay, an Internal Family Systems (IFS) practitioner, joins Dr. Joan Ifland to discuss the profound impact IFS therapy has had on both their lives. Dr. Joan opens up about her 40 years of therapy experiences and how IFS offered her unparalleled freedom from childhood trauma. Manya shares her own health crisis during college, leading to her holistic and therapeutic exploration, which significantly improved her chronic symptoms and emotional well-being. The conversation covers the basics of IFS, its unique approach to addressing protective parts of our psyche, and the healing potential of understanding and nurturing these parts. They also discuss practical applications of IFS, including Manya's personal coping strategies and a live demonstration of a calming exercise, showcasing the therapy’s direct impact on improving physical and mental health. Manya Ronay is a Certified Health Education Specialist (CHES®), Internal Family Systems (IFS) practitioner and Food Addiction Recovery Advocate (FARA). She specializes in IFS for eating and mind-body healing. 🔆 CONNECT with Manya: Website: www.meetmanya.com Instagram: https://www.instagram.com/manyaronay/ Facebook: https://www.facebook.com/profile.php?id=100083302601134 Youtube: https://www.youtube.com/@ManyaRonay To sign up for an IFS session through the ARC, visit: https://www.foodaddictionreset.com/ifs-manya. ARC members get $15 off (reach out for discount code). 🧡 Remember to LIKE, FOLLOW, COMMENT & SHARE https://youtube.com/@FoodAddictionReset?si=iTPQL9xRRWoRBHY4 https://podcasters.spotify.com/pod/show/dr-joan-ifland ❇️ Take our SELF QUIZ to see how you are experiencing processed food addiction in your life: https://survey.zohopublic.com/zs/0TCCQA ❇️ Find the Addiction Reset Community (ARC): https://www.foodaddictionreset.com/ https://www.foodaddictionreset.com/arc-membership-details ❇️ Register for our FREE online workshop to learn more about the science behind processed food addiction and a path to recovery. https://www.foodaddictionreset.com/four-self-quizzes-step-1?fbclid=IwAR22Sma24tvX4h47aTJnvvGuFZANsqKpfUPDGLvM6SvydJ-izjiofSaRg2A ❇️ Register for our FREE online information session to learn more about our training programs. https://www.foodaddictionrecoveryadvocate.com ❇️ CONNECT with Dr. Joan Ifland & Food Addiction Reset https://www.facebook.com/foodaddictionreset/ https://twitter.com/JoanIfland https://www.youtube.com/@FoodAddictionReset https://www.instagram.com/foodaddictionreset/ https://www.linkedin.com/company/food-addiction-reset ⚠️ DISCLAIMER: Participation in any community, operated by Food Addiction Reset LLC, does not constitute medical advice or a guarantee of disease remission. The community serves as a platform for individuals to share their experiences, insights, and support regarding disease management and personal well-being. The information shared within the community is not intended to replace professional medical advice, diagnosis, or treatment. It is crucial to consult with qualified healthcare professionals for personalized medical guidance. The opinions, suggestions, and strategies shared within the community are based on individual experiences and may not apply to everyone. Food Addiction Reset LLC and the Addiction Reset Community do not assume any liability for the accuracy, reliability, or completeness of the information shared. Any decisions or actions taken based on the information obtained from the community are solely at the participant's own risk and discretion.
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    30 m
  • Conversations with Dr. Joan Ifland, featuring Susan Amanda

    Conversations with Dr. Joan Ifland, featuring Susan Amanda
    May 13 2024

    In this episode of "Conversations with Dr. Joan Ifland," Susan Amanda shares her inspiring journey from battling food addiction to becoming a certified Food Addiction Recovery Advocate. Working as a nurse navigator, Susan uses her extensive training in various modalities, such as motivational interviewing, meditation, and tapping, to enhance patient care. She discusses the profound impact of holistic approaches on both her professional life and personal health, detailing how these methods have improved her job satisfaction and led to significant health benefits, including better management of her diabetes. Susan's story highlights the powerful intersection of personal healing and professional development, offering valuable insights for anyone considering a holistic approach to health and wellness.

    To Connect with Susan; join the Addiction Reset Community and request Susan as your advocate.

    https://www.foodaddictionreset.com/

    https://www.foodaddictionreset.com/arc-membership-details


    🧡 Remember to LIKE, FOLLOW, COMMENT & SHARE

    https://youtube.com/@FoodAddictionReset?si=iTPQL9xRRWoRBHY4

    https://podcasters.spotify.com/pod/show/dr-joan-ifland


    ❇️ Take our SELF QUIZ to see how you are experiencing processed food addiction in your life:

    https://survey.zohopublic.com/zs/0TCCQA


    ❇️ Register for our FREE online workshop to learn more about the science behind processed food addiction and a path to recovery.

    https://www.foodaddictionreset.com/four-self-quizzes-step-1?fbclid=IwAR22Sma24tvX4h47aTJnvvGuFZANsqKpfUPDGLvM6SvydJ-izjiofSaRg2A


    ❇️ Register for our FREE online information session to learn more about our training programs.

    https://www.foodaddictionrecoveryadvocate.com


    ❇️ CONNECT with Dr. Joan Ifland & Food Addiction Reset

    https://www.facebook.com/foodaddictionreset/

    https://twitter.com/JoanIfland

    https://www.youtube.com/@FoodAddictionReset

    https://www.instagram.com/foodaddictionreset/

    https://www.linkedin.com/company/food-addiction-reset


    ⚠️ DISCLAIMER: Participation in any community, operated by Food Addiction Reset LLC, does not constitute medical advice or a guarantee of disease remission. The community serves as a platform for individuals to share their experiences, insights, and support regarding disease management and personal well-being. The information shared within the community is not intended to replace professional medical advice, diagnosis, or treatment. It is crucial to consult with qualified healthcare professionals for personalized medical guidance. The opinions, suggestions, and strategies shared within the community are based on individual experiences and may not apply to everyone. Food Addiction Reset LLC and the Addiction Reset Community do not assume any liability for the accuracy, reliability, or completeness of the information shared. Any decisions or actions taken based on the information obtained from the community are solely at the participant's own risk and discretion.
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    27 m
  • Conversations with Dr. Joan Ifland, featuring Dionisia Pereira

    Conversations with Dr. Joan Ifland, featuring Dionisia Pereira
    May 5 2024
    Dio is a passionate advocate for overcoming food addiction and a valued member of the ARC (Addiction Reset Community) team. With a background in marketing and international business, Dio brings a unique blend of expertise to her role as a food addiction advocate. Her journey from battling food addiction to reclaiming her life has fueled her dedication to helping others find freedom from the grips of processed foods. Driven by her own transformation and a deep-seated desire to make a difference, Dio embodies resilience, empathy, and a relentless commitment to empowering others on their journey to recovery. With her expertise, compassion, and unwavering dedication, Dio stands as a beacon of hope and inspiration within the ARC community, illuminating the path to healing and liberation from food addiction. In this enlightening episode of "Conversations with Dr. Joan Ifland," Dio shares her courageous journey from battling food addiction to embracing a life of empowerment and purpose. From childhood struggles with food to adulthood challenges, navigating through diets, fasting, and relentless cravings, only to find solace in a supportive community and evidence-based approach. With heartfelt anecdotes and scientific insights, Dio and Joan explore the transformative power of community, the neuroscience behind addiction, and the importance of reclaiming mental and emotional well-being. Join them on a journey of hope, resilience, and the profound impact of breaking free from food addiction. 🔎 CONNECT w/ Dio in the ARC (Addiction Reset Community): https://www.foodaddictionreset.com/ https://www.foodaddictionreset.com/arc-membership-details 🧡 Remember to LIKE, FOLLOW, COMMENT & SHARE https://youtube.com/@FoodAddictionReset?si=iTPQL9xRRWoRBHY4 https://podcasters.spotify.com/pod/show/dr-joan-ifland ❇️ Take our SELF QUIZ to see how you are experiencing processed food addiction in your life: https://survey.zohopublic.com/zs/0TCCQA ❇️ Register for our FREE online workshop to learn more about the science behind processed food addiction and a path to recovery. https://www.foodaddictionreset.com/four-self-quizzes-step-1?fbclid=IwAR22Sma24tvX4h47aTJnvvGuFZANsqKpfUPDGLvM6SvydJ-izjiofSaRg2A ❇️ Register for our FREE online information session to learn more about our training programs. https://www.foodaddictionrecoveryadvocate.com ❇️ CONNECT with Dr. Joan Ifland & Food Addiction Reset https://www.facebook.com/foodaddictionreset/ https://twitter.com/JoanIfland https://www.youtube.com/@FoodAddictionReset https://www.instagram.com/foodaddictionreset/ https://www.linkedin.com/company/food-addiction-reset ❇️ Holistic Recovery Academy founded by Dr. Joan Ifland https://www.foodaddictionreset.com/holistic-recovery-academy ❇️ Remission Optimistic Community founded by Dr. Joan Ifland https://www.foodaddictionreset.com/roc-workshop https://youtu.be/aozSLe3UOvE?si=gTi4Xwuv33GethHx ⚠️ DISCLAIMER: Participation in any community, operated by Food Addiction Reset LLC, does not constitute medical advice or a guarantee of disease remission. The community serves as a platform for individuals to share their experiences, insights, and support regarding disease management and personal well-being. The information shared within the community is not intended to replace professional medical advice, diagnosis, or treatment. It is crucial to consult with qualified healthcare professionals for personalized medical guidance. The opinions, suggestions, and strategies shared within the community are based on individual experiences and may not apply to everyone. Food Addiction Reset LLC and the Addiction Reset Community do not assume any liability for the accuracy, reliability, or completeness of the information shared. Any decisions or actions taken based on the information obtained from the community are solely at the participant's own risk and discretion.
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    28 m