Corina Sowada is an empowerment coach who is on a mission to help women find themselves (and love!) again after a toxic relationship. Through her work, Corina helps women dive into identifying toxicity, narcissism and abuse, all to break the cycle. She helps you identify and break trauma bonds and heal from a toxic relationship.

Corina so beautifully shares her journey in this week’s episode, moving from an on and off again toxic relationship for for years, to ultimately choosing herself and her self-worth. In many ways Corina lost herself during that time. She lost her voice, her passion, and optimism. She no longer recognized the woman she saw in the mirror.

Then one day something clicked, and she made the decision to end the relationship. She started to prioritize her health and wellness, and she learned to love her body again. Her mindset began to shift too, and through setting boundaries she started to become Corina again. Corina’s reflections will remind you that we are all capable of choosing the life we deserve, but we first have to get really clear on who we are, and what it is that we want.

To connect with Corina and learn more about her work visit her website and on Instagram @corina_unleashed and Twitter @CorinaSowada you can find her Facebook group here and she has spots open for 1:1 coach, you can book a discovery call here

Stories of Inspiring Joy is a production of Seek The Joy Media and created by Sydney Weiss. To learn more and submit your story, click here.

*Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Stories of Inspiring Joy.