Episodios

  • Empowered Parenting Podcast - Child Development: from Birth to Adolescence - Sleep
    Mar 4 2026
    In today’s episode, we explore a topic that can be a common challenge for families: sleep. We look at why sleep is so important and how we can help children with bedtimes, getting to sleep and getting a good night’s sleep.

    Hosted on Acast. See acast.com/privacy for more information.

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    14 m
  • Empowered Parenting Podcast – Child Development: from Birth to Adolescence – Talking to young people about drugs and alcohol with YZUP
    Feb 26 2026
    Today we are joined by Jodie from YZUP with tips and advice about how to talk with your young person about drugs and substances, including where to go for more information and support.

    Hosted on Acast. See acast.com/privacy for more information.

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    11 m
  • Empowered Parenting Podcast: Child Development: from Birth to Adolescence – Homework
    Feb 16 2026
    In today’s podcast, the parenting team talks to us about homework battles and how to support your children with their homework.

    Hosted on Acast. See acast.com/privacy for more information.

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    12 m
  • Empowered Parenting Podcast - Child Development: from Birth to Adolescents – Potty Training
    Feb 6 2026
    Today’s episode topic was suggested to us by a parent who asked for top tips and strategies to support with potty training. To answer some Frequently Asked Questions about potty training, we are joined by members of the parenting and health visiting teams to offer some ideas and thoughts.

    Hosted on Acast. See acast.com/privacy for more information.

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    22 m
  • Empowered Parenting Podcast – Child Development: from Birth to Adolescence: how exercise supports brain growth
    Jan 29 2026
    In today’s podcast, we will start our new series all about child development to explore how physical activity helps children learn and how parents can support their children to integrate physical activity into their daily lives.

    Hosted on Acast. See acast.com/privacy for more information.

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    8 m
  • Empowered Parenting Podcast - Mindfulness
    Jan 23 2026
    Join us for an episode where we are joined by a special guest from the Educational Psychology team to tell us all about Mindfulness and how it can support both parents and children.

    Hosted on Acast. See acast.com/privacy for more information.

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    11 m
  • Empowered Parenting Podcast - Journey to Parenthood: Safer Sleep
    Dec 5 2025
    This week we are joined by special guests to talk to us about a really important topic: safer sleep. They will be talking to us about the importance of safe sleep and some of the key messages and recommendations for parents and carers to think about when planning how their babies will sleep, as well as how they can work with their little one’s early years setting to support safer sleep in the setting too.

    Hosted on Acast. See acast.com/privacy for more information.

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    14 m
  • Empowered Parenting Podcast - Say No to Hate
    Dec 1 2025
    This week we are joined by special guests for a one-off episode with an update from the Say No to Hate conference in Cornwall.

    Hosted on Acast. See acast.com/privacy for more information.

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    12 m