Couch to coached - AWARD WINNING running podcast.

Episode 79- This week Rob and Ben are joined by Dan Thompson co-founder of the Running out of time relay.

Running Out of Time is an annual climate relay that raises awareness, inspires action and celebrates great climate campaigns, projects and events across Britain.

The 2024 Relay launches 6th June at Ben Nevis before undertaking an extraordinary 2,436km journey through 50 cities and towns to Big Ben in Parliament Square, London on July 4th. Comprising 210 stages - and 80+ visits to climate & nature projects, sporting bodies & venues, schools, events and iconic locations - its set to be the most spectacular Climate Relay yet.

A great conversation with Dan about how the relay started and plans for this year.

Sign up for a stage of the relay here - Running Out of Time (running-out-of-time.com)

MORE INFORMATION ON BENS AMANZING CHALLENGE AND TO SPONSOR BEN- Ben Russell is fundraising for The PSP Association (justgiving.com)

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