What belongs to you and what belongs to others? Who is to blame? I get into it this week. Let's chat about what it means to be self accountable and (perhaps) what is someone else's responsibility to handle.

Podcast referenced in episode: Dirty John by Los Angeles Times | Wondery

Wanna see what I'm up to? tiameredith.com Wanna see some fun IG stories? @tiameredithwriter

This week we are focused on truth with a capital T. It takes courage to unmask one's self but ALSO to unmask those who are trying to show us someone they are not. We need to stop fearing the truth, even in places (and people) we "hoped" weren't untrue.

Want to email me? courageunknownpodcast@gmail.com Want to see what I'm up to? tiameredith.com Want some fun IG stories to check out? @tiameredithwriter

It's a week of being triggered by word choices in the spiritual community. This episode is all about judgment. That super cool word people love to throw around from a point of inducing shame and positioning of higher elevation. Let's debunk it, shall we? Podcast mentioned in this week's episode: Navigating Narcissism by Dr. Ramani 

Have questions? Email me at courageunknownpodcast@gmail.com

Want to know what I'm up to? tiameredith.com

Need some laughs? @tiameredithwriter

We're back on boundaries this week, but there's a twist. In this episode, I talk about how your feelings are the key to your boundaries. Without knowing how you feel, you'll never know what is yours to carry and what you need to give back to others and let them "handle their business." If you wonder what I'm up to, you can see here: tiameredith.com If you like TikTok curated on IG Stories, watch here: @tiameredithwriter If you'd like to email me a question (to possibly answer on the podcast), you can do that here: courageunknownpodcast@gmail.com

This week is all about how spiritual bypassing will have you emotionally withdrawn and lying to yourself. I talk about why the world needs more reactive people and less that are choosing the neutral path. Listen now to find out what I mean. If you're curious what I'm up to, check out tiameredith.comIf you'd like to see what IG stories I've curated, check out @tiameredithwriter

If you have questions or would like me to answer something on the pod, email: courageunknownpodcast@gmail.com

Ooo weee, this is one for the books as a side effect of childhood emotional neglect: accepting emotional scraps. Yep, I'm going there this week and in surprising ways. I focus in on friendships and the ways in which I've accepted things that aren't OK. But don't worry, I'm also encouraging you to look at your relationships and ask yourself "am I accepting emotional scraps?" Hang in there friends, this podcast is no joke. New podcast email: courageunknownpodcast@gmail.com Book referenced: Running on Empty by Dr. Jonice Webb Want to see what I'm up to? Check me out at tiameredith.com Or maybe see what stories I'm curating? Check out @tiameredithwriter

This week I talk about what it means to get the courage to dream your biggest dream and the difference between service and servitude. Strap on your imagination pants and get ready to say what it is you really want.

If you want to learn more about me, check me out at tiameredith.com If you want to watch some fun, check out my IG stories @tiameredithwriter

This week is all about being reactive. It's been a hard week, filled with what felt like personal attacks in my personal and professional life. So what do we do when we feel personally attacked? How do we navigate the challenge of the darkest parts of ourselves coming to light? If you want to learn more about me, you can at tiameredith.com If you want to see what I'm "into" check out my IG stories @tiameredithwriter