In this special episode, I'm sharing with you a powerful Masterclass I taught, "Unleash Your Inner Badass!".

Wherever you are in your life, this will give you the kickstart to expand to your next level. Whether your life is "good" right now but you want GREAT, or your life is "ok" but you feel it could be better - you just aren't sure where to start, or maybe...just maybe... life feels like it's actually in the crapper right now and you just want ANYTHING better than "this"...

I feel you. I get you. I promise you I've been there. And I found my way out of those cycles and into a life that is genuinely full of joy and peace (and a balanced nervous system, but that's a whole other master class). That's why I'm so passionate about the work I do. I walked the road you're on, and I learned the lessons so I could help you have a shorter trip!

Enjoy this Masterclass, and Sparkle On!

What do I mean when I say I help you become "Unf*ckwithable"? Check out this quick episode to find out!

We talk a lot about the "not enough" feeling. But what about the opposite? Feeling "too much"? In this episode I talk about this swing, and the antidote for it. 

You control the meaning you apply to everything in your life. That includes Valentine's Day. Don't let it be a reason you get down on yourself. Single or in a relationship, you get to choose the meaning you apply. You have the power. 

Have you been beating yourself up over the past? Maybe something big, maybe something small, maybe something you said, or a way you acted. In this episode, I talk about the vibration of shame and how it can keep you from moving forward!