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Courageous Journeys® ~ Impact & healing from childhood trauma

De: Peggy Oliveira MSW
  • Resumen

  • On a journey of healing childhood trauma? If so, you're not alone. I'm so glad you're here. As a former trauma therapist and survivor, I share information, inspiration, and stories to help you understand yourself better from a place of compassion, not judgment or shame. I’ll share practices to help you internalize and integrate it all to help you trust and feel grounded in the truth of who you are and all you’re worthy of. Grab a cup of tea, your favorite journal and join me as we take this journey together. This podcast is for informational purposes and is not mental health advice.
    Peggy Oliveira, MSW
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Episodios
  • Healing Childhood Trauma: Essential Insight for Lasting Freedom
    Jul 5 2024

    This episode originally aired on YouTube.

    Imagine being near the summit of this healing process and realizing that you’ve forgotten an important piece that you needed to be able to feel the full depth of freedom that comes as you heal.

    I don’t want that to be something you experience.

    Instead, I want you to be able to trust that you’re collecting everything you’ll need through the journey and once you reach the other side.

    In this episode, I'll share an important consideration that is often not talked about in healing. Something that, when ignored, can diminish the sense of freedom you’ve worked so hard for… that you’re so deserving of. ❤️

    Don’t worry, it's never too late to begin collecting. 😉

    I’d love to hear what came up for you as you listened. Did something(s) immediately come to mind?

    Don’t want to wait for the next episode? Head over to my YouTube Channel, PegygOliveiraMSW, with over 300 videos about Impact & Healing from Childhood Trauma.

    Join the community!

    Facebook: https://www.facebook.com/courageousjourneys

    TikTok: https://www.tiktok.com/@courageousjourneys

    Website:https://courageousjourneys.com/

    If you have a question you’d like me to answer related to healing from childhood or emotional trauma, please send to qanda@courageousjourneys.com

    This podcast is for informational purposes and is not mental health advice nor a replacement for professional mental health treatment.


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    17 m
  • Relational Trauma: Trust, Betrayal, and the Healing Process
    Jun 28 2024

    This episode originally aired on YouTube.

    For too many children, the people they should be able to trust the most turn out to be the people who hurt them the most.

    This is relational trauma. Experiencing trauma is not just about what happens to you, but so much of the impact comes from who the perpetrator is to you and how that betrayal of trust can affect you for years to come.

    In this episode, I'll share insights on how interpersonal trauma, especially when it comes from someone we trust, creates deep layers of hurt and healing. We'll talk about the importance of recognizing these layers, validating our experiences, and understanding the journey toward healing.

    Whether you've experienced trauma yourself or you're here to support someone who has, my hope is to help you see that you're not alone and that healing is possible.

    Don’t want to wait for the next episode? Head over to my YouTube Channel, PegygOliveiraMSW, with over 300 videos about Impact & Healing from Childhood Trauma.

    Join the community!

    Facebook: https://www.facebook.com/courageousjourneys

    TikTok: https://www.tiktok.com/@courageousjourneys

    Website:https://courageousjourneys.com/

    If you have a question you’d like me to answer related to healing from childhood or emotional trauma, please send to qanda@courageousjourneys.com

    This podcast is for informational purposes and is not mental health advice nor a replacement for professional mental health treatment.



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    16 m
  • The Forgotten Childhood Trauma - Impact & Healing of Neglect
    Jun 21 2024

    This episode originally aired on YouTube.

    Join me for an important conversation on an often forgotten, yet deeply impactful ,form of childhood wounding.

    Neglect is a silent wound that can be hard to acknowledge… and heal.

    It’s often minimized, denied, and overlooked. Sometimes, even by those in mental health, child protective services, and the justice system.

    Just as being able to acknowledge other forms of childhood trauma is necessary for healing, so is neglect.

    In today’s episode, I’ll talk about the importance of recognizing neglect as a form of trauma and the need for individuals who have experienced it to receive support and validation in their healing journey.

    Have you experienced neglect? Have you always identified it as neglect or a form of trauma?

    Don’t want to wait for the next episode? Head over to my YouTube Channel, PegygOliveiraMSW, with over 300 videos about Impact & Healing from Childhood Trauma.

    Join the community!

    Facebook: https://www.facebook.com/courageousjourneys

    TikTok: https://www.tiktok.com/@courageousjourneys

    Website:https://courageousjourneys.com/

    If you have a question you’d like me to answer related to healing from childhood or emotional trauma, please send to qanda@courageousjourneys.com

    This podcast is for informational purposes and is not mental health advice nor a replacement for professional mental health treatment.



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    29 m

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You'll understand why you feel the way you do.

I loved this from start to finish. Peggy is very informative and her voice conveys a pure desire to help people. I will be listening to every episode!!

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